Asana Kitchen Podcast

Yoga, Rules And Freedom

Sharath Jois

Asana & Awakening Kundalini

Ask Me Anything, 4 Questions from Students

Indriyas: Mastery Over the Senses

How Many Asanas Are Enough?

Myth of the Perfect Yogi

Aparigraha

All About Dristi

My New Book, Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary Series

Kleshas: Overcoming the 5 Causes of Pain

Discovering Your Self Beyond Thought

Equanimity

How are Yoga and Fitness Related?

My 10 Day Rice Fast

Hatha Yoga and Bhakti Poetry, A Great Duo

How to use props, modify, and customize your practice

Dear DG, Question and Answer

Do Your Practice and All Is Coming???

New Ideas for Adjustments in Ashtanga

Yoga Sutra 3:17: Why Words Matter

Tapas: Honoring the Old and Embracing the New

Avoiding the Trap of Perfectionism

The Fight of the Ages: Pain vs Creativity

Catching the Prize of Faith

How Tapas Can Help In These Times

All About the Virtuous Posture

Dharma and You

4 Attitudes To Clear Your Mind

Place of a Yoga during a Revolution

Practical Use of Yoga Powers

Let Nothing Steal Your Practice

Certainty in Ashtanga, Practice, and Yourself

Outsmart Pain In Practice

Silence, Pattabhi Jois, and Moving Forward in Ashtanga

Action Makes An Asana

Customizing Your Practice Is The 7th Series

Holy Equanimity And Skill In Action

You Are Of This World And That World

Yoga Practice Through Four Life Stages

Self Absorbed And Lovin' It

Three Levels Of Yogic Purification

Yoga, Svadhyaya, and the Poetry of Self

Meditation On Conflict, Forgiveness, and Resolution

From Practice Principle To Concentration

Vinyasa As Mudra

Learning to Direct Desire