So sad that Sharath has departed so suddenly and so soon from this world. I’m thankful to have known him. I will remember him as a strong lineage holder, I will draw upon him for continued inspiration as a loving soul who carried on the torch of Ashtanga yoga with all his heart! The first and third photos were taken when I had the honor of hosting the family ... Show More
May 2024
Asana & Awakening Kundalini
In this podcast, David defines the grand concept of Kundalini and how this main concept is associated with more familiar terms such as Prana, Shakti, Nadis, Shushumna, Mudra, Prana and Apana Vayu, as well as Mula, Uddiyana, and Jalandhara Bandhas. He outlines the classic tantric ... Show More
50m 44s
Mar 2023
[VIDEO] The Trauma Does NOT Define you, The Trauma Builds you... IF YOU LET IT
AHH my first ever interview, in my new studio, with my soul sister. Julia Robinson. My bestfriend sits down with me, and dives into her experience with grief after losing her mother to suicide at the age of 10. She takes us on the journey of what it's like living without a mo ... Show More
1h 4m
Dec 2024
Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude
As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ... Show More
8m 28s
May 2021
Noor Stars
#1 YouTuber in the Middle East, incredible businesswoman, inspiration, singer, fellow Iraqi and one of my dearest friends, @Noorstars sat down with me for an episode of my podcast show with Love, Mona. ❤️
We talked about her incredible life journey from being a refugee to the big ... Show More
1h 9m
Jul 2024
SLP 398: Break A Leg with Paula Gowland
‘I think I was expecting an older gentleman that had been an orthopaedic surgeon for many, many years, but he was actually quite cool, and he was around about the same age as me, and he kind of walked through those gates at the airport like he was going on a holiday. And obviousl ... Show More
1h 18m
Mar 2025
SLP 458: The Gift Of Being YOU with Dr Shari Hall
‘He always, no matter where I was, or no matter where he was, because I didn’t actually live with him for a lot of my life because my mum had separated from him… but he always, always reminded me of who I am. And ‘I am’ are as you would know are two of the most powerful words in ... Show More
1h 13m