Commune Courses

Sleep Better with Dr. Michael Breus — Day 1: Welcome to Sleep School

Sleep Better with Dr. Michael Breus — Day 2: How Your Daytime Affects Your Nighttime

Sleep Better with Dr. Michael Breus — Day 3: Your Pre-Bed Routine

Sleep Better with Dr. Michael Breus — Day 4: Your Bedroom Environment

Sleep Better with Dr. Michael Breus — Day 5: Your Morning Routine

The Wellness Master Class with Brendon Burchard — Day 1: Energy & Motivation

The Wellness Master Class with Brendon Burchard — Day 2: Whole Life Assessment

The Wellness Master Class with Brendon Burchard — Day 3: Setting Intentions with Clarity

The Wellness Master Class with Brendon Burchard — Day 4: Overcoming Overwhelm

The Wellness Master Class with Brendon Burchard — Day 5: Stress

Living Well with Ayurveda - Day 1: An Introduction to Ayurveda and the Doshas

Living Well with Ayurveda - Day 2: The Wisdom of Your Attention

Living Well with Ayurveda - Day 3: The Different Energies of Vata, Pitta, Kapha

Living Well with Ayurveda - Day 4: The Healing Qualities of the Doshas

Living Well with Ayurveda - Day 5: Micro-Choices & Their Big Impact

A Special Message from Dr. Siva Mohan

Meditations for Life's Challenges with Michael B. Beckwith – Day 1: Health & Wellbeing

Meditations for Life's Challenges with Michael B. Beckwith – Day 2: Fear & Anxiety

Meditations for Life's Challenges with Michael B. Beckwith – Day 3: Relationships

Meditations for Life's Challenges with Michael B. Beckwith – Day 4: Loneliness

Meditations for Life's Challenges with Michael B. Beckwith – Day 5: Abundance

The Truth About Supplements with Dr. Mary Pardee – Day 1: What Is Really in Your Supplements?

The Truth About Supplements with Dr. Mary Pardee – Day 2: Vitamin D

The Truth About Supplements with Dr. Mary Pardee – Day 3: Vitamin C

The Truth About Supplements with Dr. Mary Pardee – Day 4: Whey

The Truth About Supplements with Dr. Mary Pardee – Day 5: Collagen

The Truth About Supplements with Dr. Mary Pardee – Day 6: Curcumin

Political Hope with Charles Eisenstein — Day 1: The Origin of Wrongness

Political Hope with Charles Eisenstein — Day 2: The Mentality of War

Political Hope with Charles Eisenstein — Day 3: Crisis of Belonging

Political Hope with Charles Eisenstein — Day 4: Interbeing

Political Hope with Charles Eisenstein — Day 5: Change

Relationships with Marianne Williamson — Day 1: Relationships and Your Spiritual Journey

Relationships with Marianne Williamson — Day 2: How to Have Miraculous Relationships

Relationships with Marianne Williamson — Day 3: Overcoming the Ego Mind

Relationships with Marianne Williamson — Day 4: Opportunities for Growth

The Feel Good Blood Sugar Challenge with Jessie Inchauspé – Day 1: Why Care About Glucose

The Feel Good Blood Sugar Challenge with Jessie Inchauspé – Day 2: Breakfast

The Feel Good Blood Sugar Challenge with Jessie Inchauspé – Day 3: Sugar Myths

The Feel Good Blood Sugar Challenge with Jessie Inchauspé – Day 4: Order Matters

The Feel Good Blood Sugar Challenge with Jessie Inchauspé – Day 5: Veggie Power

A Special Message from Jessie Inchauspé

Mind Like Sky with Jack Kornfield — Day 1: Gratitude & Joy Meditation

Mind Like Sky with Jack Kornfield — Day 2: Letting Go Meditation

Mind Like Sky with Jack Kornfield — Day 3: Grief Meditation

Mind Like Sky with Jack Kornfield — Day 4: Stopping the War Within Meditation

Mind Like Sky with Jack Kornfield — Day 5: Compassion Meditation

Hacking Your Healthcare with Dr. Mark Hyman – Day 1: Health Care vs. Sick Care

Hacking Your Healthcare with Dr. Mark Hyman – Day 2: Vital Signs

Hacking Your Healthcare with Dr. Mark Hyman – Day 3: Nutrition