Bestie Chats with Soph

Top 5 Things That Have Recently Impacted My Health

Life Update: Social Media Rant, Old Home Drama, Health Update, and Paranormal Stories

Girlhood Hacks

Bestie Tales #22

My New Approach on Wellness Routines, Life Update, and Love Island USA Debrief

Major Catch Up + R.E.P.O.R.T

My Experience Working With a Functional Practitioner

Bestie Tales #21

Chooch is Back | Mental Health, Financial Debt, and Friendship Changes

Bestie Tales #20

Home Hunting + Finances Chat

My Top 4 Nutrition Tips

From Breakdown to Breakthrough

Being a Twenty-Something + Advice from The Besties

All Things Cycle Syncing + The Female Cycle

Couples Q+A ft. Nash

Bestie Tales #19

Catch Up + R.E.P.O.R.T

Advice on Moving in With Your Partner

How to Keep the Spark Alive, Long Distance Relationships, and Situationships

Another Juicy Q+A

Girlhood Chat: Finding My Version of Healthy, Body Confidence, and Self Love

My Current Top Health Tips

All Things Friendships and Sex and the City

My Thoughts on How Social Media Has Shifted Society and the TikTok Ban

Change in Relationships, Failing in Order to Grow, and Technology with Kids

Life Catch Up, New Year Resolutions, and How To Set Realistic Goals

For the Girls

Bestie Tales #18: Spooky Tales

Girlhood Chat: Less Can Be More, Lower Impact Workouts, and Bland Nespresso Coffee

Finding Your Hierarchy of Needs | Tell Me Lies Chat

Catch Up + R.E.P.O.R.T. ft. Nash Rudy: Chatting Puppy Blues, Positives and Pivots, and More

Bestie Tales #17: Spilling Your Secrets

How to Prepare Your Body to Get Off Hormonal Birth Control

Juicy Q+A

Bestie Tales #16

I AM A MOTHER

How to Get Back Into Your Routine

Bestie Tales #15

Main Character Energy: Chatting Insecurities and Girlhood

How to Set Realistic Goals

Having an Identity Crisis When You Retire as an Athlete

Bestie Tales #14

Girl Chat: Body Positivity, Confidence, Healthy Living, and Social Media

Bestie Tales #13: Gardening Edition

Q+A: Answering Your Juicy Questions

My Best Moving Tips/Advice

California Sober + Figuring Out My Relationship With Alcohol

Summertime Chat: Self-Love and Feeling Confident During the Summer

Bestie Tales #12