The Reluctant Parent

59. I had a Baby.

58. Should I Grow up?

57. Catch-up with JP (Depressed Not Dead Podcast)

2023

55. Hallucinations & Low Moods

54. Things I Wish People Knew About Me

53. Food Anxiety Revisited

Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!

52. GRWM: A New Idea for Exercising Depression

51. Starting Life Late: It's Never "Too Late"

50. Trichotillomania & Pepper

49. Losing Parents: Talking Grief with Steve

48. Back After a Break: What's Coming Next?

47. My Medication Review

46. Hedgehogs and Food Anxiety

45. September 2020 Catch-Up: Loneliness and Jeans

44. My Eating Disorder

43. Mental Health Tag: Questions About My Mental Health

42. TMI Tag Part 1: I answer 50 silly questions!

41. Vlogging

40. Self Harm: Past & Present

39. No Sleep & Bootcamp (GRWM)

38. Being Honest With My Family

37. June 2020 Catch-up ft. Rags!

36. Stress Induced OCD & Me ft. 1 Year Of Podcast!

35. Losing A Hero To Suicide: My Scarification Story

34. Am I Happy?

33. Conversation With My Twin Sister

Chat With David Gregory: Director of "We Progress".

31. Changes To My Training

30. Who Am I? BPD Problems and Loneliness

29. Conversation With Husband: Lockdown Edition

28. Medication Musings: Should I Stop Taking My Meds?

27. Isolation and Depression: How To Cope (Part 2)

26. Isolation and Depression: How To Cope (Part 1).

25. These Uncertain Times: Isolation

24. My Weight and Me

23. The Job I Didn't Get

22. My Faith part 1

21. EMDR Therapy Ending!

20. A Chat With Shaun From Mindfulness For Beginners Podcast

19. A Catch-Up With JP from Depressed Not Dead

18. Why Do I Lift?

17. My Online Persona & YouTube debut (sort of!)

16. 2019 Year(ish) Review

15. GRWM: Return to Therapy and Christmas

14. November 2019 Update: 10k Training, Tattoo & Hallucinations

13. A Conversation with Richard the Vicar

12. A Conversation with My Husband.

11. Second Session of EMDR Therapy