LaYinka Speaks

If This is Goodbye: 6 Reflections from 2024 | Episode 53

There's No Such Thing as Balance | Episode #52

The Problem with Asking 'What's Wrong with Me?' | Episode #51

Reflections on 'A Place of Refuge' | Episode #50

Finding Comfort in God's Vastness | Episode #49

Overnight Success and the Long Game of Personal Growth | Episode #48

Navigating Life Transitions | Episode #47

Hindsight 20/23: My 12 Biggest Lessons | Episode #46

There's Still Hope | Episode #45

Reflections on Dualities in a Time of Crisis | Episode #44

Why You Take No Personally | Episode 43

Your Behaviour Isn't Your Identity | Episode 42

The Problem with Focusing on Your Past | Episode 41

Your Feelings Are Valid And... | Episode 40

Reflections on Atomic Habits | Episode 39

Emotional Walls | Episode 38

Gems from Australia | Episode 37

The Harms of Toxic Positivity | Episode 36

Waiting for Others to Make You Happy | Episode 35

Inner Child Work without Revisiting the Past | Episode 34

Releasing vs Letting Go | Episode 33

Truths and Challenges of Being a People Pleaser | Episode 32

Stay Afloat with Hope | Episode 31

Is Silence Really Golden | Episode 30

A Reality Of Healthy Relationships | Episode 29

God's Rejection is God's Protection | Episode 28

The Saviour Complex | Episode 27

Seeking Validation and Permission | Episode 26

Masculine and Feminine Energy | Episode 25

Triggers and Relationships | Episode 24

Holding Onto Pain

Let's Face It

Reflections On My Journey

Supporting Someone's Mental Health

You Don't Have To Manage Your Time

Seeking Connection and Social Media Addiction

You Don't Miss Them, You Miss the Feelings

Acknowledging Your Humanness

Letter to My 7 Year Old Self

Why I Have Social Fasts

Black Folk: This Is Our Work

Anti-Racism: Doing The Work

My Truth Around Racism

Trust in the Master's Masterplan

The Issue of Trust

What Will They Say About You

Emotional Literacy

The Problem With Superwoman Syndrome

Only God Can Judge Me

Letting Go Of Pain