Bulletproof For BJJ Podcast

You Are Warming Up Wrong And Here Are 3 Steps To Fix It

You Are Warming Up Wrong And Here Are 3 Steps To Fix It

When Less Becomes More: Smart Training for Aging Grapplers

Community On The Mats: How Jiu Jitsu Rebuilds Human Connection

Are You Suffering From Injury Shame?

Mastering Your BJJ Game: When To Specialize vs When To Expand

Do You Have A BJJ Investment Strategy?

Open Mats Are The Best Way To Learn Jiu Jitsu

The Best In The World vs BJJ Hobbyists

We've Trained 1000s Of BJJ Athletes, This Is The Best Way To Train

5 Mobility Secrets That Will Instantly Improve Your Guard Passing

BJJ Hygiene Advice No One Will Tell You

How Moneyberg Got His Black Belt In 3.5 Years

The Collapse Of B-Team

Before You Continue With Back Pain, Listen To This

The Biggest Jiu Jitsu Tournament You've Never Heard Of: AIGA Global Recap

Capitalism Has Stolen The Soul From Brazilian Jiu Jitsu

The Harsh Truths About Being the Best in the World

We've Seen 1000s Of BJJ Injuries And These Are The 3 Main Causes

How To Assemble Your BJJ Support System

When The Student Becomes The Master In BJJ

The Laziest Way To Get Jacked For BJJ

The Truth About What Skipping Warm Ups Does To Your BJJ…

Are You Setting Yourself Up For BJJ Success?

Why Nutrition IS A Key Element For Your BJJ

We Spent Thousands On Private Lessons And Learned This...

The Truth About Training Mobility For BJJ

How Jiu Jitsu Champions Are Born: M-16 Open Elevating Competition

We Left BJJ And Here Is What We Found Out…

Somedays Porrada: The 5 Keys To BJJ Longevity

Cutting Weight In BJJ: Right Or Wrong?

How Adele Fornarino Preps For The Biggest Match Of Her Career

The Devastating Reality Of Coaches In BJJ

10 Harsh Truths I Wish I knew When I Started BJJ

Why Strength Is MORE Important Than Technique In BJJ

The Struggle Within: Why You Feel Stuck In Jiu-Jitsu

Are You Interrupting Your Own Progress?

The TRUTH About Training With A Timer In BJJ

The Loyalty Dilemma: When To Leave Your BJJ Gym

We Built The GREATEST Grappler Of ALL TIME

Behind The Scenes At The CJI 2 Trials

The Older Grappler's Guide to Aging Gracefully

This Is The Most Underrated Supplement For Jiu Jitsu

Achieving Success In BJJ While Overcoming Life's Obstacles

The Quest To Finally Master Leglocks

IS Lifting Weights a NATURAL Part of Being Human?

What JT Learned When His Instagram Account Was HACKED

The Pain Paradox: Why Jiu Jitsu Enthusiasts Embrace Suffering

What You Must Eat For Better BJJ Performance

Masters Or Adult: Where Do You Belong?

How Greg Souders Is Revolutionizing Jiu Jitsu Forever Part 2