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Cutting Against The Grain
by Laura Spath and Judy Cho
113 EPISODES
Jun 2022
Play for free
All Episodes
112. BTS of The Complete Carnivore Diet for Beginners
Laura Spath and Judy Cho
111. Deep Dive into Carnivore Blood Sugar and Insulin
Laura Spath and Judy Cho
110. The Truth about Overpopulation. Natal Conference with Kevin Dolan
Laura Spath and Judy Cho
109. Rapid Fire Questions, Jenny Craig, and mRNA Meat
Laura Spath and Judy Cho
108. Madrid, Movement, and the Carnivore Summit
Laura Spath and Judy Cho
107. Statins and Rx Drugs. The 3rd Leading Cause of Death
Laura Spath and Judy Cho
106. BTS of KetoCon, CIRS and Carnivore Summit
Laura Spath and Judy Cho
105. Hormones and Carbs Repurposed
Laura Spath and Judy Cho
104. Challenging Status Quo and the Mainstream Narrative
Laura Spath and Judy Cho
103. The Source of Your Beliefs and Programming
Laura Spath and Judy Cho
102. Ozempic (Semaglutide) for Weight Loss
Laura Spath and Judy Cho
101. Why Carnivore Harder Does Not Work
Laura Spath and Judy Cho
100. Celebrating and Reflecting on 100 Episodes
Laura Spath and Judy Cho
99. How’s Your Brain? The Relationship Between Brain and Metabolic Health
Laura Spath and Judy Cho
98. Do Challenges Work?
Laura Spath and Judy Cho
97. The One Food You Can’t Live Without. Obesity as a Symptom
Laura Spath and Judy Cho
96. Carbs - Is Carnivore Ruining Your Hormones?
Laura Spath and Judy Cho
95. Calories Don't Matter on Carnivore?
Laura Spath and Judy Cho
94. Butter, Butter, Butter
Laura Spath and Judy Cho
93. Laura’s Surgery Update & 2023 Plans
Laura Spath and Judy Cho
92. What to Drink on Carnivore
Laura Spath and Judy Cho
91. What to Eat on Carnivore
Laura Spath and Judy Cho
90. Top 3 Carnivore Tips from Laura and Judy
Laura Spath and Judy Cho
89. Prioritizing Food Sobriety before Tummy Tucks with Coach Mary Roberts
Laura Spath and Judy Cho
88. Ask us Anything. Listener Q&A
Laura Spath and Judy Cho
87. Leptin Resistance
Laura Spath and Judy Cho
86. The What and Why of Laura’s Surgery
Laura Spath and Judy Cho
85. Ownership and How to Placebo the Holidays
Laura Spath and Judy Cho
84. Is Carnivore an Eating Disorder
Laura Spath and Judy Cho
83. Crickets, Plant-Based Proteins and Amino Acids
Laura Spath and Judy Cho
82. Blindly Following vs. Critical Thinking
Laura Spath and Judy Cho
81. What We Eat
Laura Spath and Judy Cho
80. White House Conference on Hunger, Nutrition, and Health
Laura Spath and Judy Cho
79. Defining a Carnivore Diet
Laura Spath and Judy Cho
78. Managing Stress
Laura Spath and Judy Cho
77. The Orchestra of Sex Hormones, Thyroid, Cortisol and Blood Sugar
Laura Spath and Judy Cho
76. Do You Need Ketones for Weight Loss?
Laura Spath and Judy Cho
75. Fitting in vs. Belonging and Judy Takes on Improv
Laura Spath and Judy Cho
74. What It Takes to Change and Live Your Best Life with Robert Sikes, Keto Savage
Laura Spath and Judy Cho
73. Biohacking – Is It Worth It?
Laura Spath and Judy Cho
72. Raw vs. Cooked – The Risk of Perfection
Laura Spath and Judy Cho
71. Life Updates and Introducing Nutriment
Laura Spath and Judy Cho
70. Carnivore Differences: Men vs. Women with Chris Spath
Laura Spath and Judy Cho
69. The Truth about Alcohol
Laura Spath and Judy Cho
68. KetoCon 2022 Recap and Are You Eating Enough?
Laura Spath and Judy Cho
67. Ask Laura and Judy Anything Part 2
Laura Spath and Judy Cho
66. CIRS Deep Dive (If Carnivore Isn’t Fully Working)
Laura Spath and Judy Cho
65. Personal Fat Threshold
Laura Spath and Judy Cho
64. Adding More Meat to the Diet
Laura Spath and Judy Cho
63. The What and Why of Seed Oils
Laura Spath and Judy Cho