Alecia Renece: Love Letters from a Free Black Woman | Healin...

Unlearning Spiritual Bypassing: Spiritual Beliefs that are actually harmful | The Law of Attraction

What we can learn from the magic of trees | Nature's Wisdom

Your body is beautiful, miraculous and yours. Redefining Beauty; The New Way to Love Your Body (without the Male Gaze)| Body Positivity, Learning to love my body, reasons why your body is beautiful,

Growing up is a trap. Who do you want to be? | Chase your dreams, be yourself, love yourself, The Spirit of Intimacy by Sobunfu Some

Save The World by Saving Yourself ft. Roshida Dowe and Stephanie Perry of Exodus Summit |

What if there are no rules? Could following rules be ruining your creativity? | Black Girl Creative, Morning Pages, Healing Creativity,

Your Words are Powerful. Use them wisely and lovingly; the surprising, soul crushing weight of our words | a kinder world

No Toxic Positivity: You're allowed to be ungrateful and disappointed. | Black Girl Creative

Treat my sacred body with respect and kindness. small body traumas add up. | healing Black women, bodily trauma and harm, mental health

you are a good thing. | affirmation and guided meditation for Black women

Live Slowly, Savor your life and Rest Well | Lessons from my Ancestors, Honoring our Ancestors, Slow Living, Rest to Heal, Ancestral Wisdom

Centering Myself is Actually Really Hard | Decentering others, Healing from Burnout, Self Love and Healing for Black women, Affirmations

Healing from the Terror of Christianity

be gentle with yourself. you are not a machine.

you're not lazy; you're tired.

I have no idea what I'm doing... and I love it. Learning to embrace all of myself and starting over.

apathy won't save you. you should care more. | 5 minute meditation

Wage Slavery: underpaid and overworked. How these jobs keep us in underpaid and exhausted...

"No one will love you until you love yourself" and other harmful things we say...

It's Not Your Fault. Surviving Sexual Assault: My Song and Story

Celebrating Our Generational Blessings |

Slow down and enjoy your life: The Joy of Slowing down for Black women

Don't shrink for men. Take up space, Sis.

don't let social media change you.

your rage is beautiful: a Black woman's guide to anger

Happy Spring. The Season of Hope. | Love Letters for Black women, Affirmations, Self Care, Community, Nature

stop dimming your light. you're more than you think you are. | Soundtrack to Healing Ep. 1

I don't have time to be perfect (and neither do you).

there's a lot going on in the world. find your joy. don't lose your humanity.

From Rejection to Resilience: Embrace Taking Chances.

I'm proud of you for doing the best you can. grace to maintain | healing diary

you are powerful. you are the answer to someone's prayer

The Art of Doing Nothing: Healing from Burnout to Thrive as a Well-Rested Black Woman

live without shame. love without fear. | lessons from my ancestors

you are being supported.

winter reminds us to rest. rest well.

Healing Words for 2024: My Journey to Becoming a Free Black Woman

you made it to 2024. that is a big deal.

there's a lot going on in the world. find your joy. don't lose your humanity.

"My Whole Life is a Collaboration" - Tricia Hersey | Affirmations for Black women, self care, healing for Black women, love letters,

💛 you are not falling behind. you are exactly where you need to be.

it's not impostor syndrome. it's oppression. | Love letters for Black women, Affirmations, how to overcome impostor syndrome, healing Black woman, self care, community care

be present. your life is happening now. | lessons from my ancestors

Live until you die. Honoring our ancestors. | Self love for Black women,

Black woman, create a life you LOVE. w/ Adalia Aborisade & Ivana Robinson

Quitting Black Excellence & Finding freedom w/ Roshida Dowe and Stephanie Perry

Everything is not urgent. | Love Letters to Black women, Healing for Black women, Affirmations, Meditations, Resting for Black women, How to heal from exhaustion, Self Love, Joy for Black women

"...if they wanted to, they would..." | healing for Black women, Black women and exhaustion, Love Letters for Black women, joy for Black women, affirmations and meditations for Black women,

Tell a New Story and Change Your Life | Love Letters to Black women, healing for Black women, self care, soul care,

Black woman, you're not broken. Love Letters to Black women healing from heartbreak | Love Letters for Black women, healing for Black women, self love for Black women,