logo
episode-header-image
May 2024
1h 29m

Don't shrink for men. Take up space, Sis...

Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,
About this episode

Hi there Beautiful,

Over the years, I have shrunk to fit the mold men and patriarchy have set for me. Let's talk about how I have made myself small to help others to feel big. This conversation was inspired by the beautiful work of  @sixtyblackmystictraveler  . Thank you so much for your vulnerability and courage. I sincerely appreciate you! Support Black Woman Creators 🥰: 🌈 EmpathHouse - Organic Herbal Tea From Florida: https://www.etsy.com/shop/EmpathHouse?ref=shop_sugg_market 🌈  @mpricemsw  's Cocoon- Affirmations for Transformation https://a.co/d/5YTRmDY much love, joy and peace,

Alecia


🌈RAGE EP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/album/rage⁠⁠⁠⁠⁠⁠⁠⁠⁠

🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠⁠⁠⁠⁠

✨Get "Ease" (the song) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠⁠⁠⁠⁠⁠

much love, joy and healing

Alecia

Get my free affirmational music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠⁠⁠⁠⁠

_____________

Keep Up With Me:

Join The Patreon Family: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get My Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

____________

Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@aleciarenece.com⁠⁠⁠⁠⁠

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
Up next
Nov 2024
Unlearning Spiritual Bypassing: Spiritual Beliefs that are actually harmful | The Law of Attraction
Hi there Beautiful, Let's talk about the law of attraction, spiritual bypassing and gaslighting and how we harm people with these "spiritual" quips, sayings and phrases. Maybe you're not spiritually enlightened, maybe you're spiritually bypassing. much love, joy and peace, Alecia ... Show More
2h 38m
Nov 2024
What we can learn from the magic of trees | Nature's Wisdom
Hi there Beautiful, Welcome to "Nature's Wisdom" segment, where we explore the magic and wonder of Mother Nature. Today, we are talking about trees. I love the forest and the woods. As a child, I've always been drawn to trees. Their magic, wonder and majesty always intrigued me. ... Show More
2h 41m
Nov 2024
Your body is beautiful, miraculous and yours. Redefining Beauty; The New Way to Love Your Body (without the Male Gaze)| Body Positivity, Learning to love my body, reasons why your body is beautiful,
Hi there Beautiful, What makes your body beautiful? Do you know how beautiful and miraculous your body actually is? your body is beautiful and I'll prove it without the white male gaze. Let's talk about how magical your body is. much love, joy and peace, Alecia 🌺 "Negro Women to ... Show More
2h 19m
Recommended Episodes
Jun 2024
78. Not for Empaths + The Bizarre Stigma Around Couples Therapy
It’s a miracle: Caroline is healed. But the source of her healing is so unexpected that it leads Jess and Caroline down dangerous conversation roads, like discussing dreams and someone identifying as an ~empath~. They talk about how to handle dark mental health days and discuss t ... Show More
1h 14m
May 2023
GYAKIE “Whenever You Drop A Song That Blows Beyond Your Expectations, You Have So Much To Prove”
Welcome to Afrobeats Podcast Official Channel Gyakie Live On Afrobeats Podcast New Episode (Special Edition) #gyakie #ghanamusic #afrobeats2023 Gyakie4:27 -5:27 “Whenever you drop a song that blows beyond your expectations, you have so much to prove” 10:01 - 11:01 “There’s so muc ... Show More
21m 43s
Apr 2023
Kuami Eugene Talks About Rotimi Verse On Cryptocurrency CKay Sarkodie And Many More Ep 109
Welcome to Afrobeats Podcast Official Channel Thank you for your Subscriptions Keep Subscribing to get this platform as big as a possible so we can support our own people without having to wait for others to support us or tell our stories. We appreciate it , Keep Commenting, Liki ... Show More
29m 30s
Sep 2023
Omah Lay Talks About MOHBAD And My ‘sudden’ Fame Put Me In A Bad Mental State On Afrobeats Podcast.
#omahlay #afrobeats #soso Omah Lay________________________________________________________________________0:00 - Introduction01:20 It is very important that we support each other!03:15 You need to dream big to get to where I am.06:50 My ‘sudden’ fame put me in a bad mental state. ... Show More
20m 46s
Aug 2022
The Lana Del Rey Effect: becoming attached to our identity as victims
enjoy my girlies <3love you all so much! subscribe to my YouTube !!!!! https://www.youtube.com/channel/UCBNPCXo4vyWG-MhYLY4Y4mgand watch my last YouTube video!!: https://youtu.be/fSM6ehJ2m5Q Support this podcast at — https://redcircle.com/victorias-thoughts/donations 
23m 40s
Jun 2023
Women ONLY Crave Men who bring out their inner NAUGHTY GIRL (deep female psychology)
This video will show you exactly what women will crave in a man. . Attract and Keep ANY women you want using 'MBT' Below!🔥 https://event.webinarjam.com/go/live/20/0vw7msni1s7s2 . - Connect with me on other platforms . Instagram: @caseyzander Twitter: @thezanderlife Zander Life O ... Show More
17m 12s
Feb 2024
BTS | EP.148 - Valentine's Day Horror Stories ft ShxtsnGigs
Welcome to the Behind the Scenes podcast!Today we are joined by our first guests of the year...ShxtsnGigs!!Make sure you follow our page and like, comment, and share this episode with your friends and family if you enjoyed it! 0:00 - Intro02:13 - Who is Your Zaddy?10:55 - Dilemma ... Show More
1h 8m
Apr 2023
EFYA “Being A Young Legend Has Been A Blessing And A Curse For Me “
Welcome to Afrobeats Podcast Official Channel Thank you for your Subscriptions Keep Subscribing to get this platform as big as a possible so we can support our own people without having to wait for others to support us or tell our stories. We appreciate it , Keep Commenting, Liki ... Show More
34m 18s
May 2024
New romance, new life, and unsolicited advice
Today the girls sat down to chat about life updates, pregnancy, new romances, unsolicited advice, and more! TOMO the label: ⁠⁠⁠⁠⁠⁠⁠⁠https://tomothelabel.com/password⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on IG: @tellmesispodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3sPtSTs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us ... Show More
1h 6m
Aug 2023
Seyi Vibe Why I'm Dropping Multiple Albums Back To Back... Appreciate My Fans! | Man of The Year
#afrobeats2023 #afrobeats #seyivibez Welcome to Afrobeats Podcast Official Channel Seyi Vibez " Why I dropped multiple albums back to back… " Seyi Vibez3:30 to 4:30 I was in SS1 when I started music professionally.7:00 to 8:00 Sean Tizzle inspired me as an Ikorodu boy 14:50 to 15 ... Show More
31m 56s