Life Kit: Health

5 fitness and mental health tips for men

Having good posture doesn't just mean sitting up straight

How to get lower prices on prescription drugs

Do collagen supplements really work?

How to take a refreshing nap (without ending up more tired)

How to support a loved one through cancer treatment

Why anxiety is a superpower

What to do when your health insurance denies coverage

Debunking sleep myths

A head to toe check in for the fall

Boost your mood in 15 minutes

How to deal with intrusive thoughts

Ouch, I've got a crick! Neck pain 101

How to avoid counterfeit and unsafe products online

Are seed oils really bad for you? Researchers unpack RFK Jr.'s claims

How to crave movement more than screen time

How to avoid mosquito bites

Want to build muscle? Eat more plants

Stay safe this heat wave

It's tick season. Here's how to protect yourself.

Your pelvic floor is essential. Here's how to take better care of it

5 essential water skills to know this summer

Here's why your feet hurt — and what you can do about it

What to eat for better sleep

5 simple ways to minimize stress

How to relieve constipation

Over-the-counter pain medications 101

Car safety 101: Crashes, road rage, weather and more

How to maintain an exercise routine as you age

What's in your lotion? A guide to personal care product safety

The benefits of a plant-based diet on your gut

The science behind the FDA ban on food dye Red No. 3

How to recover after a workout

How to improve your posture

What you need to know about cardio

Stressed? Try one of these quick resets

How to move more this year

How to cut down on drinking

How to optimize your circadian rhythm

Why you should take a 'fart walk' after a meal

How to thrive, not just survive in winter

It's ok to run slow AF

What people get wrong about hangovers

How long do leftovers last? And other food safety questions, answered

How to pick the right health insurance plan

Busting myths about hydration

How to recover from a bad night of sleep

How to slow down when you eat

A guide to breast cancer screening

How to cut ultra-processed foods from your diet