The PCOS Girls Podcast

Ep 92 - 3 things we would (and wouldn't!) do for our PCOS

Ep 91 - PCOS Weight Loss Hacks

Ep 90 - Clear Signs your Hormones are Healing

Ep 89 - Do you have a hidden thyroid issue?

Ep 88 - PCOS Types DEEP DIVE - Stress

Ep 87 - PCOS Types DEEP DIVE - Insulin Resistance

Ep 86 - PCOS Types DEEP DIVE - Post Pill PCOS

Ep 85 - PCOS Types DEEP DIVE - Inflammation

Ep 84 - The Signs and Symptoms of Each PCOS Type

Ep 83 - Just Diagnosed - Now what?

Ep 82 - Top signs you have a zinc deficiency

Ep 81 - Q&A with Mel and Brig

Ep 80 - Our top 6 PCOS hacks!

Ep 79 - Q + A about all things PCOS

Ep 78 - How infrared sauna can help PCOS

Ep 77 - Signs your hormones are struggling

Ep 76 - Coming off the pill? This ep is for you!

Ep 75 - Our 'go-to' PCOS breakfast ideas

Ep 74 - Standout supplements for PCOS

Ep 73 - MUST DO tests for PCOS

Ep 72 - Is inflammation driving your PCOS? The signs + what you can do!

Ep 71 - 2 potent herbs you NEED to know about if you ever get stressed

Ep 70 - 3 simple yoga poses to help manage PCOS + supercharge your fertility

Ep 69 - Insulin resistance hacks - that ACTUALLY work!

Ep 68 - Teas for fertility + PCOS

Ep 67 - Will inositol help your PCOS?

Ep 66 - Simple weight loss tips for PCOS

Ep 65 - Top signs you have a magnesium deficiency

Ep 64 - Hormone friendly swaps for PCOS

Ep 63 - Where we're at with gluten

Episode 62 - Easy self-care ideas for PCOS

Ep 61 - Behind the scenes of pregnancy loss

Ep 60 - Q + A with Mel and Brig

Ep 59 - Ayurveda for PCOS with Myra Lewin

Ep 58 - Easy meal ideas for PCOS

Ep 57 - Managing PCOS with guest Jane Sagui

Ep 56 - A key to healing hormones - the nervous system with guest Jessica Maguire

Ep 55 - PCOS Friendly Exercise

Ep 54 - Protein options for PCOS

Ep 53 - Fertility awareness 101 with Mel Angus from Tempdrop

Ep 52 - Birth, postpartum, thyroid and more Q+A's!

Ep 51 - BONUS EP! Pregnancy catch up

Ep 50 - Q + A - your most asked questions

Ep 49 - How to treat hirsutism

Ep 48 - What PCOS "type" are you?

Ep 47 - Things we WISH people knew about PCOS

Ep 46 - PCOS and Anxiety - what's the link?

Ep 45 - PCOS tests and HOW to interpret them with guest Dr Samina Mitha

Ep 44 - Q + A with Mel and Brig (all your burning Q's)

Ep 43 - All about Endo with guest Bridget Hustwaite