This episode is for anyone who’s a bit tired of constantly focusing on all the signs and symptoms of being unwell.
It’s so easy to get bogged down in that and it’s also really easy to be so laser focused on a particular health outcome that you completely miss the subtle little signs that you are actually making progress!
We loved pulling this episode together and chatting about all the little signs to celebrate.
And if you feel super far from healed, we hope this episode highlights some manageable little goals you might like to aim for.
Because yes, we all want the big things ticked, but the little things matter too and sometimes, they feel much more tangible and in reach.
Hope you love the ep! It’s brought to you by Mel's soon to be released PCOS fertility course! Join the waitlist here.
Follow us on Instagram @thepcosgirls and join us in our private podcast community FOR OUR NEW WEEKLY EPISODE Q+A at www.facebook.com/groups/thepcosgirls
Mel and Brig xo