The Michelle Chalfant Show — Life from the Adult Chair

470: Four Habits That Strengthen Your Self-Esteem

469: Overcoming Codependent Habits

468: Break Free from the 3 P's

467: The Surprising Signs You’re in a Toxic Relationship

466: Taming Your Control Freak

465: Why You Keep Getting Triggered

464: What Past Lives Can Teach You About Healing with Sarah Breskman Cosme

463: The Surprising Link Between Your Emotions and Illness

462: The Art of Abundance: Cathy Heller's Manifestation Journey

461: Integrating The Adult Chair into Everyday Life with LaShonda Walker

460: Break Free from Limiting Beliefs with Thais Gibson

459: Six Ways to Move into Your Adult Chair Now

458: A Young Girl's Near Death Experience and Her Fascinating Spiritual Awakening

457: Transform Your Triggers Today

456: Barriers to Breakthroughs: The Five Pillars

455: The Path to Living from Your Soul

454: How Embodiment Heals Relationships with Michaela Boehm

453: How to Thrive as an Empath with Dr. Judith Orloff

452: Your Awakened Brain with Dr. Lisa Miller

451: Life Plans & NDE's with Dr. Lotte Valentin

450: Rethinking Fitness with Mark Sisson

449: Finding Balance in a Chaotic World With Jennifer Dawn

448: Heal Trauma End Self-Abandonment with Dr. Nima Rahmany

447: Hormones, Peri to Post Menopause and More with Margot Witteveen

446: Build Your Self Image with Style with Jessica Papineau

445: Ancient Healing Secrets with Robbie Holz

444: Transformation Through Archetypes with Catherine Plano

443: Gut Brain Health and Healing with Josh Dech

442: Heal Your Trauma with Thomas Hübl

441: Astrology Insights for 2025 with The Astro Twins

440: How to Live a Soul Aligned Life

439: Holiday Special: End Ruminating Thoughts with Parts Work

438: Holiday Special: How to Make Peace with Your Past

437: High Functioning Codependency with Terri Cole

436: Nervous System Regulation with Prema Gaia

435: How to Connect With Your Spirit Guides With Michelle Galoob

434: How to Get Unstuck (replay)

433: Attachment and the Inner Child with Karen Gelstein

432: Your Brain and Body on Grief with Meghan Riordan Jarvis

Acceptance Meditation

431: Relationships, Toxic Emotions, and Healing with Leah Guy

430: Your Soul Plan, NDE & More with Michelle Clare

Crack Your Mask: Unveil Your True Self Guided Meditation

429: Access Super Consciousness with RJ Spina

428: Understanding Your Microbiome & Probiotics with Ara Katz

427: Dr. Bradley Nelson and The Emotion Code

Feel Your Emotions: A Guided Heart Opening Meditation

426: How to Work with Your Inner Child

425: How Self Compassion Can Change Your Life With Dr. Kristin Neff

424: Healthy Masculinity with GS Youngblood