The Adult Chair Podcast with Michelle Chalfant

528: How Inner Child Work Can Transform Relationships | Tracy Brown

527: Self-Worth is an Inside Job

526: Empty Nest, New Chapter: Who You Become When the Kids Leave

525: Remove Money Blocks and Become Abundant | Shanna Stevens

524: The Hidden Pattern Keeping You Stuck

523: Are You an Empath or Highly Sensitive Person? Here's the Difference

522: What Healthy Relationships Actually Look Like

521: What Your Anxiety is Trying to Tell You

520: 5 Ways to Stop People-Pleasing and Be Your Authentic Self

519: How to Process Negative Emotions Without Getting Stuck

518: The Missing Piece to Manifesting Your Reality

517: Emotions Are Our Superpower… Here's Why

516: What Your Birth Chart Reveals About Your Soul's Path

515: How to Build Solid Confidence | Nicole Kalil

514: Moving On After Hurt

513: BioEmotional Healing and Rewiring the Nervous System | Ashleigh DiLello

512: Narcissism Explained

511: How Focused Life-Force Energy Supports Consciousness and Healing

510: I Had to Leave to Come Back: Why Every Relationship Starts with You

509: How the Body Stores Trauma, Stress, and Emotional Blocks | Harmony Slater

508: How to Trust Your Intuition and Soul Path | Anniston Riekstins

507: Sadness, Anger, Fear: What Do We Do With Our Emotions?

506: 13 Things Mentally Strong People Do Not Do | Amy Morin

505: How Small Changes Create Real Transformation | Eric Zimmer

504: When a Physicist Met God: Seeing Reality Through the Heart | Dr. David Clements

503: Healing Family Trauma and Relationships | Michelle Wootten

502: The Consciousness of Cancer: Healing From Within | Dr. Liz Burkholder

501: Your "Heart Wall" May Be Fueling Anxiety, Numbness, & Disconnection | Dr. Bradley Nelson

500: 500 Episodes In: Hard Truths and Breakthroughs That Changed Me

499: Why Willpower Fails: Emotional Eating Explained with Matty Lansdown

498: Dating Yourself: The Ultimate Self Worth Reset

497: Michelle's Mom Joins the Podcast: A Surprise Mini-Session That Stops Negative Self-Talk

496: Brain Fog & The M-Factor: Tamsen Fadal on the Truth About Menopause

495: What Happens After We Die? Debra Martin's Near Death Experiences and Divine Healing

494: Shift From Victim to Empowered with One Simple Question

493: How to Reprogram Your Autopilot and Finally Heal Anxiety with Elizabeth April

492: Human Design Made Simple with Emma Dunwoody

491: A New Year Requires a New You

490: From "Yes Girl" to Sovereign Woman with Shannon Yonge

489: Rewiring PTSD and Healing Trauma with Mike Zeller

488: Are Your Angels and Guides Trying to Reach You?

487: Reclaiming the You Beneath the Conditioning with Anjie Hipple (Part II)

486: Reclaiming the You Beneath the Conditioning with Anjie Hipple (Part I)

485: How to Listen to Your Heart

484: Conversations with God with Neale Donald Walsch

483: How to Stop Seeking Approval from Others

482: Astrology: Your Guide to Purpose, Relationships, and Uncertainty with Monica Lorraine

481: Alana Fairchild's Mystical Journey with Oracle Cards and Inner Guidance

480: The Power of Journaling

479: The Power of Energetic Cord Cutting