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Lattice Training Podcast
by LATTICE TRAINING
178 EPISODES
Feb 2021
Play for free
All Episodes
Do Climbers Really Need to Lift Weights? | Part 2
LATTICE TRAINING
Flow and Climbing: More Than Just Effortless Control
LATTICE TRAINING
Do Climbers Really Need to Lift Weights? | Part 1
LATTICE TRAINING
Tom Randall Opens Up: Mindset, Burnout & Real Life
LATTICE TRAINING
From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing
LATTICE TRAINING
Creatine for Climbers: Game-Changer or Overhyped?
LATTICE TRAINING
Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet
LATTICE TRAINING
Climbing Stronger: Injury Management, Optimism, and the Power of Training Load
LATTICE TRAINING
Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C
LATTICE TRAINING
Endurance Myths Busted with Coach Cam Hartley & Maddy Cope
LATTICE TRAINING
How Two Boulderers Freed The Nose
LATTICE TRAINING
9A Mastery: How Will Bosi is Redefining Elite Bouldering
LATTICE TRAINING
Projecting Tactics for 8c and Beyond with Coach Jen Wood
LATTICE TRAINING
Highlight: Training Like an Olympian with Coach Ollie Torr
LATTICE TRAINING
Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution
LATTICE TRAINING
Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy
LATTICE TRAINING
Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated
LATTICE TRAINING
Road to the Olympics: Exclusive Interview with Ollie Torr
LATTICE TRAINING
Being Your Best and Climbing in Your 50s with Steve McClure
LATTICE TRAINING
Highlight: Climbing In Your 50s with Steve McClure
LATTICE TRAINING
Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure
LATTICE TRAINING
Highlight: Jana Švecová Projecting Stories
LATTICE TRAINING
The Evolution of Training in Climbing - 10 Years of Lattice
LATTICE TRAINING
Highlight: Flexibility Training for Climbers
LATTICE TRAINING
Unlocking Flexibility: Q&A with Coaches Josh and Fran
LATTICE TRAINING
Highlight: Overcoming Insecurity and Errors in Big Walling
LATTICE TRAINING
How to get back into climbing post-childbirth?
LATTICE TRAINING
Highlight: Exploring Endurance Through Psycho-Biological Theories
LATTICE TRAINING
Will Jana Švecová be the first woman to boulder 9A/V17?
LATTICE TRAINING
Highlight: Dealing with Post-Partum Criticism
LATTICE TRAINING
Training in your 60s: Jill Whittaker talks about her best year of climbing yet!
LATTICE TRAINING
Highlight: Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first?
LATTICE TRAINING
The Inconvenient Truth About Getting Good at Climbing
LATTICE TRAINING
Highlight: Why is Return of the Sleepwalker V17/9A so hard?
LATTICE TRAINING
How the Mind Hacks Your Training Session
LATTICE TRAINING
Highlight: Have you heard about "crimp finger"?
LATTICE TRAINING
The Hard Truths of Return Of The Sleepwalker
LATTICE TRAINING
Adam Ondra Repeats The World’s Hardest Trad Route
LATTICE TRAINING
How A Competition Climber Became the FIRST Brit to Free 'The Nose'
LATTICE TRAINING
Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood
LATTICE TRAINING
Climbing Injuries with the GB Olympic Physio
LATTICE TRAINING
Eyes set on America's First V17 & Frustration on Excalibur 9b+ with Will Bosi
LATTICE TRAINING
Insights from the UK's Projecting Experts
LATTICE TRAINING
First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden
LATTICE TRAINING
Stranger than Fiction (5.14b/8c): Interviewing Lor Sabourin
LATTICE TRAINING
What is in Alex Honnold’s Training Plan?
LATTICE TRAINING
Training The Worlds Strongest Man With Tom Randall & Dan Hipkiss
LATTICE TRAINING
Pete Whittaker on Trad 9a: Crown Royale
LATTICE TRAINING
This or That series...Kilter Board or Moonboard?
LATTICE TRAINING
V17 & The Olympics: Coaching World Class Climbers
LATTICE TRAINING