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Eric Hörst's Training For Climbing Podcast

by ERIC J. HöRST
109 EPISODES
Aug 11
All Episodes
#118 - Wes Schweitzer - Training to Boulder V10 (Pro Football Player Turned Climber!)
ERIC J. HöRST
#117: Manage Fear Like A Pro - 18 Tips for Winning the Climbing Head Games!
ERIC J. HöRST
#116: Climb Better TODAY! 15 In-Season Tips to Level Up Now!
ERIC J. HöRST
#115: Training Strategy for the Next Grade -- A collab with Ryan Devlin of the Struggle Podcast
ERIC J. HöRST
#114: Common Training Mistakes That May Be Limiting Your Climbing
ERIC J. HöRST
#113: A Powerful (and Overlooked) Route Climbing Strategy for Leveling Up!
ERIC J. HöRST
#112: EXPERT: Tips for Optimizing Climbing Training with Dr. Thomas Cunningham
ERIC J. HöRST
#111: Training & Life Upgrades to Send 2025!
ERIC J. HöRST
#110: Join My "SEND 2025" Challenge! (deadline to join January 3, 2025)
ERIC J. HöRST
#109: Alex Megos Interviews Eric Hörst (What?!)
ERIC J. HöRST
#108: BEST OF: 13 Send Tips That Can Make All The Difference In The World!
ERIC J. HöRST
#107: Last-Minute Secrets to Climbing Your Best (and Preventing the Punt!)
ERIC J. HöRST
#106: Biohacks and Blood Work to Support Climbing Performance
ERIC J. HöRST
#105: Stretching Strategies and Injury Trends
ERIC J. HöRST
#104: Tips for Raising Happy, Healthy Climbing Kids
ERIC J. HöRST
#103: Online vs. In-Person Coaching & How Training Has Changed in the Last 40 Years
ERIC J. HöRST
#102: The Road to 5.13a - Part 4: Closing the Deal!
ERIC J. HöRST
#101: EXPERT: Optimizing Training, Health, and Performance with Functional Medicine
ERIC J. HöRST
#100: The 10 Secrets to Climbing Harder!
ERIC J. HöRST
#99: EXPERT: How Climbing Shoes Affect Your Performance. Big time!
ERIC J. HöRST
#98: Training for Bouldering with Drew Ruana vs. Training for Route Climbing
ERIC J. HöRST
#97: EXPERT: Grip Better! All About Chalk Use and Skin Performance
ERIC J. HöRST
#96: Training for Gains in 2024 (and my venture into Kilter Boarding!)
ERIC J. HöRST
#95: Mental Wings Strategies for Uncommon Success and Happiness
ERIC J. HöRST
#94: The Road to 5.13a - PART 3
ERIC J. HöRST
#93: 7 Common Training and Performance Mistakes Among Climbers
ERIC J. HöRST
#92: Research Update: Finger Injuries, RED-S, and More from the Canadian Climbing Medicine Symposium
ERIC J. HöRST
#91: The Road to 5.13a - PART 2 - Working to SEND the Project!
ERIC J. HöRST
#90. Six Weeks until Autumn Send Season -- Training Smart to Perform Your Best!
ERIC J. HöRST
#89. How Often Should You "Rest Day" While on a Climbing Roadtrip
ERIC J. HöRST
#88: The Physical Differences Between Bouldering and Sport Climbing (and the Training Implications for Pursuiting Peak Performance in Each)
ERIC J. HöRST
#87: The Making of a "Surprise" Hardest-Ever Send! (and the question "Why do we climb?)
ERIC J. HöRST
#86: The Road to 5.13a - A Personalized Training Strategy with Ryan Devlin
ERIC J. HöRST
#85: Will Running Help Your Climbing?
ERIC J. HöRST
#84: The Role of Genetics in Climbing Performance & What It Means for You
ERIC J. HöRST
#83: Training (and Life) “Edits” to Climb Better & Achieve Greatly
ERIC J. HöRST
#82: 7 End-of-Climbing-Season Mistakes You Don't Want to Make (by Dwight Schrute, kind of!)
ERIC J. HöRST
#81: Boulder & Crag Day Nutrition for Peak Performance (FLASH Edition #2)
ERIC J. HöRST
#80: Weekday Training for Weekend Sending! (FLASH edition #1)
ERIC J. HöRST
Episode #79 - 13 Send Tips That Can Make All The Difference In The World!
ERIC J. HöRST
Episode #78 - Lattice Training's Tom Randall Interviews Eric Hörst on Training Past, Present, and Future!
ERIC J. HöRST
Episode #77: Climbing Tactics & Pro Climber Analysis
ERIC J. HöRST
Episode #76 - The Optimal Mindset for Projecting & Sending!
ERIC J. HöRST
Episode #75 - Increasing Self-Awareness in the Pursuit of Excellence
ERIC J. HöRST
Episode #74 - 20 Tips for Advanced- and Elite-Level Climbers
ERIC J. HöRST
Episode #73 - 40 Ways to Improve Your Training & Climbing - Part 1
ERIC J. HöRST
Episode #72: Training Case Studies - Part 2
ERIC J. HöRST
Episode #71: Training Case Studies - Part 1
ERIC J. HöRST
Episode #70 - A System for Achieving Greatly in Climbing...and Beyond!
ERIC J. HöRST
Episode #69 - 10 Common Training-for-Climbing Mistakes
ERIC J. HöRST