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The Lavendaire Lifestyle

by Aileen Xu
317 EPISODES
Jul 27
All Episodes
285: How Our Mind Can Heal Our Body: The Science of Neuroplasticity with Dr. Caroline Leaf
Aileen Xu
5 Minute Meditation for Focus & Clarity | Beat Procrastination & Distraction
Aileen Xu
284: Astrology Personality Types & 2025 Cosmic Predictions w/AstroTwins
Aileen Xu
283: Tapping Into Your Wholeness: The True Meaning of Abundance with Cathy Heller
Aileen Xu
Lucky Girl Energy Affirmations ✨ Manifest Luck, Success & Your Dream Life
Aileen Xu
5 Minute Guided Morning Meditation for Positive Energy ☀️ (2025 version)
Aileen Xu
282: How to Make Better Decisions Using Human Design with Erin Claire Jones
Aileen Xu
281: Vex King: Transforming Pain into Purpose & Finding Self Love
Aileen Xu
Bonus Episode: Becoming the Artist of Your Own Life: Aileen Xu on Embracing Your True Identity and Creativity
Aileen Xu
280: A New Approach to Success: How Tiny Experiments Can Transform Your Life with Anne-Laure Le Cunff
Aileen Xu
Bonus Episode: Staying True to Yourself Through Every Season with Aileen Xu
Aileen Xu
279: Energy Mastery: Unlock Your Confidence & Express Your True Self with Ariel Niu
Aileen Xu
278: 5 Powerful Shifts That Will Change How You Feel (Backed by Science) with Dr. Judith Joseph
Aileen Xu
277: The Alter Ego Method That Will Make You Unstoppable with Todd Herman
Aileen Xu
276: Tap Into Divine Wisdom: Akashic Records & Light Codes with Amy Robeson
Aileen Xu
275: Breaking the Trauma Cycle: The Power of Somatic Psychology with Dr. Brian Tierney
Aileen Xu
274: Awaken Your Intuition: How to Connect & Align with Your Higher Self with Zoey Greco
Aileen Xu
273: Befriending Your Mind: The #1 Step to a Fulfilling Life with Dr. Kuyken
Aileen Xu
272: How to Become Indistractable: Master Your Focus and Time with Nir Eyal
Aileen Xu
Positive Affirmations to Change Your Life ✨ Manifest Success & Abundance
Aileen Xu
271: How To Become Your Future Self 2025 (The NEW Way To Visualize That’s 10x More Effective) ft. Expert Mimi Bouchard
Aileen Xu
270: The Strength to Laugh: Jenny Lawson on Overcoming Challenges with Humor
Aileen Xu
269: The Deep Human Skills AI Can’t Replace with Crystal Lim-Lange
Aileen Xu
Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety
Aileen Xu
268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama
Aileen Xu
Powerful Positive Morning Affirmations ☀️ start your day w/ bright beautiful energy
Aileen Xu
267: The Healing Power of Art: Inner Child and Creative Flow with Annie Tarasova
Aileen Xu
Positive Affirmations for Abundance, Opportunity, Alignment ✨
Aileen Xu
266: The Science of Neuroplasticity: Awakening Your Brain’s Potential with Dr. Wendy Suzuki
Aileen Xu
Positive Affirmations for Energy, Motivation & Success
Aileen Xu
265: The Healing Journey: From Conditional to Unconditional Love with Don Miguel Ruiz Jr
Aileen Xu
264: The Path to Lasting Fulfillment: Taking Charge of Your Life with Dr. Sara Kuburic (@millennial.therapist)
Aileen Xu
263: The Impact of Strong Social Networks on Our Health with David Robson
Aileen Xu
262: Change Your Life Through Toltec Wisdom with Don Jose Ruiz
Aileen Xu
Positive Affirmations for Love & Healthy Relationships
Aileen Xu
261: How Invisible Losses Keep Us Stuck in Life with Christina Rasmussen
Aileen Xu
260: How to Slow Down Aging with Chris Mirabile
Aileen Xu
Positive Affirmations for Peace and Calm | Reduce Stress & Anxiety
Aileen Xu
259: The Sovereignty Mindset: A Path to Happiness with Dr. Emma Seppälä
Aileen Xu
258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
Aileen Xu
257: Navigating Life Challenge's with Self-Compassion with Dr. Neff
Aileen Xu
20 Minute Meditation to Manifest Your Dream Life (Powerful Visualization) | 30 Day Meditation Challenge
Aileen Xu
256: Rewiring Your Mind: Discover Your True Potential with Julia Kristina
Aileen Xu
15 Minute Meditation: Inner Power, Intuition, Confidence | 30 Day Meditation Challenge
Aileen Xu
Daily Affirmations for Self Love, Self Esteem, Confidence
Aileen Xu
10 Minute Meditation to Release Stress & Anxiety | 30 Day Meditation Challenge
Aileen Xu
Health Affirmations | Healing Affirmations for Body, Mind, Spirit
Aileen Xu
255: How to Become Magnetic and Attract The Life You Desire with Amber Lyon
Aileen Xu
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
Aileen Xu
254: Yung Pueblo: Healing through Writing and Meditation
Aileen Xu