logo
episode-header-image
Mar 2026
1h 6m

302: Science, Spirituality & Human Poten...

Aileen Xu
About this episode
tail spinning
Up next
Jun 8
Feel Good Manifestation Affirmations
✨ Join the Feel Good Manifestation Challenge in Resonance: https://resonance.lavendaire.com/manifestation-challenge?utm_source=podcast&utm_campaign=feelgoodYou have the power to shift your energy and manifest your dream life by choosing better-feeling thoughts. These manifestatio ... Show More
14m 20s
Apr 2026
If You’re Feeling Anxious About the World… Watch This
💫 Try Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast (Enjoy 50% off your first month with code: SPARK50)If you’ve been feeling anxious, overwhelmed, or stressed lately, you’re not a ... Show More
15m 3s
Apr 2026
303: Heal Your Core Wounds & Transform Your Relationships from the Inside Out with Thais Gibson
Our attachment style is shaping every relationship in our lives — and most of us don't even know we have one. In this episode, Thais Gibson broke down the four attachment styles and the childhood conditioning behind them. We explored how our deepest unmet needs shape who we attra ... Show More
1h 6m
Recommended Episodes
Sep 2019
261 - Does Social Media Cause Depression? It's Complicated
Does social media use negatively affect mental health? Savvy Psychologist Dr. Jade Wu breaks down the research on how social media is—and isn't—related to depression.Read the full transcript at https://quickanddirtytips.com/health-fitness/social-media-depressionCheck out all the ... Show More
10m 12s
Sep 2023
The Truth About BetterHelp, Life Coaches, & Positive Affirmations | Dr. Ali Mattu
<p>Rebooting psychotherapy: https://pubmed.ncbi.nlm.nih.gov/26162113/Mental health for all by involving all: https://youtu.be/yzm4gpAKrBk?si=cTioab_Bzcj9YzL781 words episode of This American Life: https://www.thisamericanlife.org/204/81-wordsBetterHelp: https://www.thecut.com/art ... Show More
2h 41m
Mar 2024
182. Social media is ruining my mental health
<p>Social media is impacting our mental health in ways we are not ready or willing to acknowledge, and it's time we talk about it. In today's episode we discuss all the psychology of social media and how it is embedded in our social lives, our relationships, our beliefs, our dail ... Show More
41m 1s
May 2020
Mental health and self care 101: opening up, meditation, mindfulness & counselling
YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to ... Show More
39m 54s
Nov 2021
Brian Primack | Social Media Mental Health
In today’s episode, we cover social media’s impact on mental health with Dr Brian Primack. Brian is the dean of the College of Education and Health Professions at the University of Arkansas, the professor of public health and medicine, and is the author of You Are What You Click: ... Show More
1h 9m
Mar 2024
The Male Psychology Doctor: “There Is A Crisis Going On With Men!", “We’ve Produced Millions Of Lonely, Addicted Males!”, “The Ugly Truth About What’s Really Behind Toxic Masculinity”
What can video game and porn addiction tell us about society’s mental health crisis? Dr Alok Kanojia is a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer', which aims to help with modern stressors, such as social media, video games, and online da ... Show More
1h 29m
Sep 2022
Content Poisoning
How is the steady stream of content you ingest every day impacting your mental health? What you are watching, listening to and reading matters! In this episode let's talk about how mentally and emotionally impactful some online content can be. Of course, I will give you a little ... Show More
19m 15s