episode-header-image

Oct 1

36m 20s

how to effectively build muscle as a wom...

Julia Rene & Kendall Aaliyah

About this episode

join us for todays episode as we give you our best tips for building muscle. from training, nutrition, common mistakes and more we have everything you need to effectively see some gains!

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1:1 COACHING WITH JULIA 🦋

KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️

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watch the pod
✽ YouTube

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✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist

sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✽ Mega Fit Meals code: MFJULIARENE

connect with us
✽ KnowYourPowerPodcast@gmail.com
✽ Podcast Instagram
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✽ Kendall's Personal Youtube

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