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What I do every morning, in excruciating detail. When do I floss, how do I know when to put on deodorant, and what do I eat for breakfast? All these fascinating questions, and more, answered for you.
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Oct 2023
The Power of Your Morning Routine
<p>Happy Halloween, my loves! Today, we're diving into a quick conversation about morning routines. </p><p>In this episode, I share a few pieces of research supporting why morning routines are important, update you on my personal morning routine, and share a few different fac ... Show More
33 m
Apr 2025
Ma petite pause café du matin | Learn French Podcast
<p><b>Learn French with real-life daily moments!</b><br>In this short and natural episode, I (Gatien) share my simple morning ritual: making a lungo coffee with my coffee machine, taking a 10-minute break, and sometimes trying new flavors like Starbucks capsules. Perfect for Fren ... Show More
2m 4s
Mar 2025
Morning Affirmations to Start the Day (5 Minutes)
Start the day with positive affirmations to turn your morning into a great day! In just 5 minutes, you will start your day on the right path by focusing on positive thoughts. Repeat this practice daily for 21 days, and watch as your days become better, leading your life to become ... Show More
6m 45s