Good morning! Set a positive tone for your whole week this Monday morning. Enjoy a calming, yet inspiring and motivational guided morning meditation before your day begins.
#meditation #guidedmeditation #morningmeditation #mondaymeditation
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Nov 17
Morning Affirmations for a Freaking Awesome Day!
Start your day full of positive energy with these uplifting morning affirmations. Put on a positive mindset this morning, and make the most of the beautiful day that lies ahead! Positive affirmations like these will help reprogram your mind for self belief, confidence, abundance ... Show More
12m 24s
Aug 29
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ... Show More
16m 59s
Aug 29
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ... Show More
17m 59s
Aug 29
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ... Show More
17m 59s
Feb 2025
Igniting Your Potential, Day 5: "Weaving Purpose Into Your Everyday"
Be guided as you tune into your third chakra, the solar plexus, to ignite your inner fire and weave purpose into your daily life. By focusing on this power center, you'll cultivate self-confidence, willpower, and a clear sense of direction. Through guided visualization and energy ... Show More
10m 25s