Pat Ogden, PhD, is our guest to explain sensorimotor psychotherapy. She tells her story of learning about trauma work, and the recognition of the body as an ally in healing. She explains how somatic resources help stabilize the nervous system. Trigger warning for the example of thinking about how your body feels when your remember being abused (a father s ... Show More
May 2019
Guest: Dr. Barach on Regression, Treatment, and ACEs
<p>We invite Dr. Peter Barach to speak with us again about a reader’s question regarding regression in treatment, which he explains as dissociative response to stressors. We use the experience of tornadoes as a neutral example to explore this. We take what we learn and apply it ... Show More
43m 9s
Sep 2024
Shame, Stress, and Survival: Developmental Trauma Impacts Health
<p dir="ltr">The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries to create a larger capacity to be witnessed and seen, can feel counterintuitive at times. However, if we can dig deep to understand how the nervous sy ... Show More
1h 2m
Oct 6
Trauma Isn't Just In Your Head (It's In Your Cells)
Trauma is not a single moment. It is an ongoing dialogue between your brain, body, and environment. In this conversation, Dr. Mbemba Jabbi explains how neuroplasticity and affective neuroscience help us understand protective patterns like hypervigilance, shutdown, and dissociatio ... Show More
1h 4m
Aug 15
Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System
<p dir="ltr">Your brain is constantly scanning your body and environment, deciding in split seconds whether you're safe or unsafe, and those decisions shape everything from your emotions to your physical health. In this episode, we dive into Applied Neurology and Neuro Somatics, ... Show More
45m 40s
