logo
episode-header-image
Jun 2019
46m 14s

How to Seek Joy with Martha Beck

SHRIVER MEDIA AND CADENCE13
About this episode
"If I can experience joy, then isn't joy its own excuse for being, isn't that enough of a reason to be alive? And everything I read or heard about people with down syndrome, was that they could experience tremendous amounts of joy. So I chose to keep Adam, but more importantly, I radically shifted the definition of success for myself."-Martha Beck Martha Bec ... Show More
Up next
Jun 2019
Dave Asprey on How to Biohack Your Life!
"Biohacking didn't have a definition, that wasn't a word...I created this conference with thousands of people and there's now millions of people will say, "I'm a biohacker. I want control of my own biology." It's now in the dictionary. But that community was partly something that ... Show More
55m 1s
May 2019
Father Greg Boyle Shares The Meaning of Radical Kinship
"The minute you can kind of say, wow, the widow, orphan stranger, the folks at the margins, these are my trustworthy guides, I'm going to go there so they can lead me to the kinship. Oh God. Well that's, you've just turned privilege on its head because you're not guiding them or ... Show More
53m 24s
May 2019
How to Transform Suffering into Connection with Sharon Salzberg
"My meaning in life has been changing suffering, into connection...Whatever we go through as human beings, realizing we're not alone and helping other people realize they're not alone." ​ -Sharon Salzberg​ Sharon Salzberg is someone I have admired for quite some time. She is one ... Show More
47m 51s
Recommended Episodes
Feb 2022
67. How to Get More Joy with Martha Beck
1. Why it’s important to prioritize our own needs, wants, and feelings–and how that creates freedom and peace for those we love.2. What Glennon says was the hardest thing about telling her kids that Craig and she were getting a divorce–and how truth telling frees us all.3. Martha ... Show More
49m 57s
Feb 2022
66. How to Come Home to Yourself with Martha Beck
1. How do we tap back into living by our inner compass after living by consensus and following outer voices for so long? 2. What Martha said to Glennon and Abby when they told her they were in love but scared to move forward—and how that advice changed their lives. 3. How to make ... Show More
58m 48s
Oct 2023
253. Is it Real Love or Spider Love? With Martha Beck
Brilliant life coach, Martha Beck, works her magic for our Pod Squad. In this treasure trove of profound insight and practical guidance, Martha teaches us how to find purpose in midlife, how to use our longing as a map, and how to know for sure if what we have is real love.  If y ... Show More
44m 30s
May 2021
190: Take Action to Become the Person of your Dreams - with Luz Maria Doria
On this episode I interview the incredible Luz Maria Doria, the author of the book "La Mujer de Mis Sueños" and "Tu Momento Estelar", vice-president and executive producer of the morning show Despierta America on Univision. If you were able to join us for Rise in Minneapolis or F ... Show More
47m 38s
May 2022
Martha Beck on the Way to Integrity, Inner Peace & Joy
How can you align with your inner truth and set yourself free? Martha Beck, PhD, Harvard-trained sociologist, world-renowned coach, New York Times bestselling author, speaker, writer for Oprah Magazine, returns to the podcast to teach you how to find the path to integrity, use su ... Show More
1h 3m
Jan 2022
Joy? (#186)
Joy! It is a word that has become synonymous with Marie Kondo, who about only keeping things that bring you joy in your life. I am anti-joy as we have many things in our lives which we need in our day to day life which may not bring us joy, but we have to have in our lives. In th ... Show More
10m 42s
Apr 2020
141: How to Choose Joy (Yes, Even Today) with Gretchen Rubin
Gretchen Rubin is always such a pleasure to have on the podcast, and this week her wisdom felt like a gift from above. Gretchen and I connected over Skype to talk about Choosing Joy - which means finding nuggets of happiness even when it feels awkward, even when it makes you feel ... Show More
56m 55s
Aug 2021
a happy & healthy life
Who doesn’t want to be happy? There are a lot of things in life that can get us down, or have a negative impact on our emotions, but it doesn’t have to be that way. Emma is going through all of the characteristics of how to create happiness in our lives, from building meaningful ... Show More
1 h
May 2021
Purpose, Passion, & Curiosity
Ever feel like there is something wrong with you because you can't figure out that one great passion that lights your soul on fire? Or do you find yourself feeling directionless and purposeless as you walk in and out of work each day? Well, this week, Kat, (@kat.defatta) is takin ... Show More
32m 54s
May 2021
Radha Agrawal on How to Find Joy and Community
Radha Agrawal is the co-founder and CEO of Daybreaker, the early morning global dance and wellness move-ment in 30 cities and five continents. She recently launched the science-backed platform, DOSE by Daybreaker, a first-of-its-kind membership and community to practice JOY with ... Show More
38m 21s