In this episode, I’m sitting across from my friend Karen Walrond and she’s helping me access joy. You may remember Karen from a two-part podcast we did last year on her book The Lightmaker’s Manifesto, which is all about working for change without losing your joy. And I literally just called her and said, “Will you be on the podcast this week, because I’m in ... Show More
Oct 2024
Grief, Laughter, and Sisterhood: Losing Our Mom and Holding On to Each Other
The sisters are back and we're talking about loss, dementia, grief, and how we try to choose laughter and therapy over a fist fight when things get really tough. Learn more about your ad choices. Visit podcastchoices.com/adchoices
50m 51s
Oct 2024
Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 2 of 2
In Part 2 of my conversation with historian Dr. Heather Cox Richardson, we unpack the history and mythology that's driving some of the biggest issues in our country. Leaning into the power of narrative and story, she explains how democracies die more often through the ballot box ... Show More
41m 45s
Dec 2021
Karen Walrond - THE LIGHTMAKER'S MANIFESTO
Karen and I chat about her new book The Lightmaker's Manifesto, her studying and writing about the intersection of joy and activism, her own claiming of the term activism, how stories provide an amazingly resonant way to connect with people, performance activism, and much more. K ... Show More
32m 48s
Apr 2020
Karen Guggenheim - Coping and Evolving with Tragedy
In this episode, I speak with my dear friend Karen Guggenheim, a woman who embodies unwavering resilience and passion for making the world a happier place.Karen is the Founder and CEO of WOHASU (World Happiness Summit), an organization and annual summit that unites leaders, econo ... Show More
34m 10s
Dec 2024
Overcome Your Trauma With Happiness w/ Karen Guggenheim
This week Scott is joined by author, speaker and pioneer in the global happiness movement, Karen Guggenheim. Scott and Karen discuss overcoming trauma with happiness, how happiness can be learned by making small daily changes, and how to use compassion to overcome diversity. See ... Show More
48m 17s
Aug 2024
When Do We Get To Be Happy?
<p>As I prepare for my first TEDx talk this Saturday, I've been revisiting some of my podcast episodes for inspiration. Yes, I listen to my podcast too! One episode from last year really resonated with me, where I explored a powerful quote by Jenifer Lewis: "We need to be happy o ... Show More
10m 22s
Mar 2024
Cultivating Happiness with Karen Guggenheim
Karen Guggenheim is a pioneer in the global happiness movement, a leader in promoting the science behind well-being to an international audience, and a motivational speaker inspiring people about how to grow post trauma and rebuild a life focused on meaning, purpose, and happines ... Show More
50m 5s
Feb 2023
The Healing Journey, Being a Soul in Progress, Burnout & SOULcial Media with Kela Rose
In this episode I'm joined with fellow podcaster and friend, Kela Rose. Tune in as we dive into the topics of healing, not taking things personally, getting through burnout, routines, and soulcial media. Kela's Podcast "Skinny Dipping": https://open.spotify.com/show/2OLNxlrm2OCdA ... Show More
57m 51s
<p>In this episode, Mary talks about her struggles with... struggle.</p>
<p>You will learn about...</p>
<ul>
<li>finding or having more meaning in our lives</li>
<li>enjoying life without trying to fix everything that is ”wrong with you”</li>
<li>lack of connection making us want ... Show More
