logo
episode-header-image
Feb 2021
35m 52s

How To: Staying Happy and Being Positive

Audioboom Studios
About this episode
This week, the moms discuss what motivates them to keep going, and remain happy and healthy during these trying times.

This episode is sponsored by:
Honey

Be sure to follow Because Mom Said So on Instagram, Twitter, and Facebook!
Up next
Mar 2024
Because We Said So
After 3 1/2 wonderful years, Because Mom Said So has come to a close. On this final episode join the moms as they remember some of their favorite discussions and their most fabulous guests. Like remember that time the moms railed against gender reveal parties? That topic still ha ... Show More
49m 17s
Mar 2024
Benign Neglect
How do you raise your kids? Are you a helicopter parent who tracks your child's every move, or are you more hands off? A recent video from "TODAY with Hoda & Jenna" got the moms thinking about what kind of parents they are. Specifically this week the moms discuss the values of be ... Show More
59m 48s
Feb 2024
Dance Life (feat. Cassie Bartho)
On this week's episode the moms welcome special guest Cassie Bartho, an Australian choreographer who currently serves as the Creative and Training Assistant at Brent Street, Sydney's most prestigious school for dance. Recently Cassie's work has been the subject of the Amazon Prim ... Show More
46m 49s
Recommended Episodes
Jun 2021
Molly Forbes on Raising 'Body Happy Kids'
A conversation we've wanted to have for a long time, Zo & G are joined by Molly Forbes (author of 'Body Happy Kids') to talk all things body image when it comes to being parents. Together, they explore the negative messages we receive from society and navigating our, and our chil ... Show More
59m 5s
May 2024
Creating More Ease And Connection In Motherhood And Marriage With Hannah Scott, MD
This is a VERY special episode with guest, Dr. Hannah Scott, a child and adolescent psychiatrist, who is also a part of the Mom On Purpose Membership Community. In this episode, Hannah shares the work she's done on herself with these tools that led her to create more ease and con ... Show More
42m 40s
Oct 2020
S3 Ep285: Introducing Because Mom Said So
Calling all Dance Moms fans! The original Dance Moms, Melissa Gisoni, Holly Hatcher-Frazier, Kelly Hyland and Jill Vertes, have started a brand new podcast called Because Mom Said So. Each week the moms get together to chat about motherhood, womanhood, and give advice to their fa ... Show More
11m 14s
Nov 2023
Ep 102: Changing Your Mind In Parenting, Connection Over Shaming Your Kids, And Deciding When You’re Done Having Babies
We’re pregnant with baby #4! 🥳 So we thought this was the perfect episode to talk about expanding our family, how our parenting has evolved, what we’re excited (and nervous) about with baby #4, and so much more.  When it comes to parenting, we all want a formula but there is no ... Show More
42m 56s
Aug 2023
Time Out: Who Said That?! Laugh Out Loud with Moms Reacting to the Funniest Tweets
Ever watched celebrities read funny tweets and thought, 'We should do that too?' In this Time Out, we found the funniest, most relatable parenting tweets from both moms and dads! 😂 Join us for our signature mom commentary and let us know what you think.  ★ New Episodes ... Show More
15m 5s
May 2024
Should We Have Another Kid? Tough Realities & Big Decisions
Send us a textIn this episode, we dive into the intricate dance of interactions that shape the emotional intelligence of our kids, confront the tough realities of motherhood and fatherhood, and tackle the societal pressures that influence our family decisions. From debating disci ... Show More
59m 36s
May 2023
Being a Confident Mother
Today's podcast is an interview I recently did with Heidi Benjaminsen, who helps moms of teens... In honor of Mother's Day this weekend, you can listen in as I share... How I lost my weight before I was confident that I could do it What made it easier to be a healthy example for ... Show More
38m 50s
Apr 2023
I quit Antidepressants and I am graduating from therapy (2 year Mental Health Update)
Two years ago, I hit rock bottom and I can't believe I am here giving my two year update. I am graduating therapy and wanted to share how I feel about graduating, a topic I am currently struggling with, where I am headed next, and one of my biggest takeaways from therapy. Make su ... Show More
23m 39s
Apr 2024
Prioritizing Yourself During Motherhood, Balancing Wellness in Your Home, Prenatal Workout Plans, and Tips to Strengthen Your Long-Term Relationship with Stefany Bare
We are joined today by the incredible Stefany Bare! We start the episode off with all of Stef’s non-negotiables as a mom of a 20-month-old and another on the way. We dive into her pregnancy journey and how she manages to prioritize her family and home, while still prioritizing he ... Show More
1h 6m