How To Deal With The Fear Of Breaking Up

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ... Show More

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ... Show More

In this episode, in our Wellness Wednesday segment, we learn 3 Proven Tips For Overcoming the Fear of Rejection.Go to https://7goodminutes.com/podcast/overcoming-the-fear-of-rejection for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More

To say that there are gray areas in life is perhaps one of the greatest understatements of all time. Today's episode explores those gray areas, specifically the ones labelled "Friend-Zone" and "Ex-Zone". Whatever zone you or someone you know may fall into, this episode has some r ... Show More

Let's face it, folks. At times, high school can suck. Whether it's a classmate who's secretly an evil demon or an age-old tale of unrequited love, we've all been there. This episode is for all those in the midst of the hell that is high school, as well as those that managed to su ... Show More

Breakups are hard, Friendship breakups are worse. Today we tackle losing A friend and seeking validation. A relationship is a two-way street, but how much longer can you invest in someone that isn't investing in you? This sudden pull away can cause insecurities and validation. Le ... Show More

Welcome to our second collective episode! An episode where I answer all your questions, share your stories and give some unsolicited advice. This episode we talk about getting over a guy you never dated, changing your mindset around dating, why you procrastinate, friendship break ... Show More

As Ashley and Taryne take a much-needed holiday break, we'd like to revisit one of our favorite UA episodes of all time. From all of us on Team UA, Happy Holidays! To say that there are gray areas in life is perhaps one of the greatest understatements of all time. Today's episode ... Show More

Que faire quand on rencontre des difficultés qui mettent en péril nos relations d’amitié ? Cette semaine, dans la deuxième et dernière partie de cet épisode sur l’amitié, nous allons aborder la question des conflits amicaux et de la façon dont on peut les dénouer. Pour ça, j’ai l ... Show More

Healing from a breakup can take work. There are complicated feelings and getting closure can be so crucial. But moving on can feel like an uphill battle, especially when said ex begins to spread lies. How are you supposed to heal? In this case the phrase, “It’s not me, I'ts you" ... Show More

Breakups are tough no matter the length of the relationship. From sharing pets to having the same friend group, life post-breakup is going to look different. Learning how to adjust to life on your own will take some time. This week we'll be breaking down some tips for self-discov ... Show More

For any relationship to be successful, communication takes work. The prospect of moving in with a best friend can be exciting. But when you realize your friend is the reason for all the drama, Will moving in together, make or break the friendship? Follow the Podcast on Insta: @Un ... Show More

WELCOME TO WHAT I LEARNED THIS WEEK - 5 SIGNS YOUR BESTIE IS TOXIC AFA 5 minute bonus episode for my besties that don't do podcasts or have the time! EVERY TUESDAY!!This week I give you 5 MORE signs it's time to let go of your TOXIC friendship. A 5 minute pep talk that will OPEN ... Show More