Today
#701: Saying “No” With Confidence
In this episode of The Confidence Podcast, we’re breaking down how to say no with confidence—without overexplaining, people-pleasing, or spiraling about what others think. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our free “How to St ... Show More
28m 44s
Apr 21
#700: Everything I Know About Confidence (After 700 Episodes)
After 700 episodes of The Confidence Podcast, millions of downloads, and years of coaching high-achieving women—this is the most honest, distilled truth about confidence I’ve ever shared. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our ... Show More
22m 49s
Sep 2020
37. How to Get Free from Perfectionism & Performance
<p>Have you ever dreamed of doing something, but thought, I can't do that – what will people say?</p> <p>Or felt pressured to be perfect, but it's so hard to measure up to the expectations of others?</p> <p>The pressure to be perfect and perform is absolutely paralyzing.</p> <p>T ... Show More
30m 54s
Sep 2022
Are you giving up too easily? 🤨
Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you … that right there, it’s your power.In this one, I’m dishing you out a bit of tough love💘. You won’t achieve any o ... Show More
20m 56s
Mar 2021
Self-sabotage at its finest
Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. If you’re floundering in life not k ... Show More
19m 48s
Jun 2023
“Hope in the One Who Does Not Grow Weary” by Corrie Gerbatz
In today’s episode, you’ll hear a devotion written by Corrie Gerbatz based on Isaiah 40:31, which says, “but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint” (NIV).We pray ... Show More
6m 18s
Jul 2020
This is why you don’t have what you want
My love, I want you to really listen to me here. If you're wondering why you're not getting what you want, most of the time the answer is simple. You're not doing the work. I've said it before and I'll say it again and again, but if you aren't willin ... Show More
24m 51s
You know what to do, so why aren't you doing it? If you've ever been stuck in this cycle of being motivated to change, but not being able to get started or sustain new habits, you are not alone. This is a common struggle and there are a 3 things that are probably keeping you stuck. This episode will help you break the cycle of frustration.
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<p><em>This is for the girl who… </em></p> <ul> <li><em>Lost motivation</em></li> <li><em>Isn't seeing results </em></li> <li><em>Hit a plateau </em></li> <li><em>Is tired of eating God-made Whole Foods</em></li> <li><em>Needs to get back on track</em></li> </ul> <p>Okay, I know ... Show More
