38. What Does It Mean to Be a “Good” Man...

How is “negative reinforcement” different from punishment? Could positive reinforcement encourage prosocial behavior on a national scale? And what’s the deal with Taiwan’s dog-poop lottery? This episode originally aired on Jan 16th, 2022. Hosted by Simplecast, an AdsWizz company. ... Show More

What’s the connection between conversations about money and financial literacy? Could the taboo against talking about your salary be fading? And why did Angie’s teenage daughter call Vanguard to learn about I.R.A.s? This episode originally aired on January 9th, 2022. Hosted by Si ... Show More

Why are great accomplishments often followed by disappointment? Is it better to win and feel bummed out than to never have won at all? And where was ping-pong invented? This episode originally aired on January 2nd, 2022. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.c ... Show More

Is our thinking becoming our enemy? How do we control our own thoughts and flow of thinking? And is it true that by limiting our thinking we are limiting our suffering? 

Does your brain seem to hit replay on that embarrassing memory, or go over the way that situationship ended in hopes you’ll find some kind of closure? From dissecting past conversations to catastrophising about what might happen, repetitive thinking can feel like a mental trap. I ... Show More

How many times have you found yourself in a spiral of overthinking? Do you often create stories in your head about things, overanalyze conversations or situations, and get stuck in your mind? In today's episode, I'm helping you stop the cycle of overthinking and master your thoug ... Show More

Do you find the more you try to stop thinking about something unpleasant, the more those unwanted thoughts keep popping up in your brain? Whether you're trying to quit thinking about an ex after your breakup, or you want to quit rehashing that conversation that didn't go well ear ... Show More

You don’t want to think. You don’t want to carry the burden of facing the responsibility of having meaning and finding purpose. You would rather drown yourself in distractions and jump from one mind-numbing pursuit to the next. But what is the outcome? What are your options? 

Those damn anxious thoughts, the what-ifs. Are they causing your anxiety? Is your thinking creating more anxiety? If so, how can we prevent it from becoming a full-blown panic attack? Stay tuned to find out.Make an appointment to meet with ⁠Dr. Lisa⁠Join our ⁠VIP Group Membership ... Show More

Are you stuck thinking about one thing? You're turning something that happened over and over in your head? Baby you are ruminating! It's not great for our mental health (duh) and actually bad for your physical health too. We’re going to teach you how to stop doing it and stop cli ... Show More

There are few things worse than wishing you could stop ruminating about the past or worrying about the future, and not knowing how. Rumination happens when our minds aren’t at peace with not having all the answers. You’ll chew on a painful memory, a lost relationship, or an uncer ... Show More