How to stop thinking

Self growth is a long journey of failures, achievements, lessons and moments. Learning how to embrace every step of it is crucial, and understanding that happiness is a path not a destination will help us live in a more content satisfied manner. Happiness is not linear, and it sh ... Show More

How do we take ourselves from a place of weakness to a spot of power? How do we elevate our lives and stay there for ourselves when no one is? Sticking for ourselves through the whole ride is necessary and this episode will teach you just exactly that. 

Is positivity a key essence to happiness or is it an advertised concept by life coaches? How do we become more positive individuals and how do we let positivity take us on a greater path? 

Our lives follow the direction of our thoughts. Not every thought that comes to mind is positive. Some thoughts are destructive if we dwell on them long enough. We need to recognize which thoughts are dragging us down and guard our hearts against them. One way to guard our hearts ... Show More

Do you ever have negative thoughts creep up on you out of nowhere? I myself suffered from this for quite a long time until I learned a few things. How to identify these thoughts as they arise, and what to do with them. In this episode, Nick Ortner shares his best practices for cr ... Show More

Language and Mind: What is rationality? What is consciousness? How do we manage to express our thoughts and experiences in language? 

It's common to find ourselves caught in the relentless cycle of overthinking. Our minds race with worries about the past or future, leaving us feeling anxious, stressed, and overwhelmed. Overthinking not only drains our mental energy but also prevents us from fully experiencing t ... Show More

Do you ever wish God would just shut off your brain?  In this episode we are talking about how to stop overthinking. Building Faith Podcast from Kris Reece Ministries is a podcast to provide biblical solutions to life's tough challenges. TRANSCRIPT Do you ever wish God would ... Show More

Our minds are directly connected to the way we act, feel, and speak. So then should we not protect our minds from anything that could damage it? Intaking garbage and zombifying our minds is something we do daily which distract us from God and the heavenly thoughts that are truly ... Show More

Our thoughts are not always the truth, and sometimes, we can even distort what’s really happening. And if we are anxious about a situation, it can be easy to catastrophize.  Meditation can help us to approach our thoughts in a more skillful way. Learn more about your ad choices. ... Show More

We all overthink, sometimes, we overthink at importants moments, and this is how to control it