logo
episode-header-image
Jan 2021
24m 52s

669 - How to Get Help or Give It to Some...

Quickanddirtytips.com
About this episode

Talking about financial troubles can be challenging. Laura interviews Dr. Jade Wu, a clinical psychologist and host of the Savvy Psychologist podcast, for wise tips. Listen to their conversation about helping others, asking for help, and getting better sleep when you're worried about money.

Read the transcript.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for regular updates.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/money-finance/saving-spending/coping-money-worries
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/MoneyGirlQDT
https://twitter.com/LauraAdams

Up next
Jul 9
8 Ways to Spend Money for a Happier Life
Laura provides tips for using money as a tool for getting more joy from life.Transcript: https://money-girl.simplecast.com/episodes/8-ways-to-spend-money-for-a-happier-life/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) ... Show More
9m 55s
Jul 4
Should My First Home Be an Investment Property?
Laura answers a listener's question about the pros and cons of buying a rental property before a first home.Transcript: https://money-girl.simplecast.com/episodes/should-my-first-home-be-an-investment-property/transcriptHave a money question? Send an email to money@quickanddirtyt ... Show More
22m 38s
Jul 2
9 Tips to Cut Your Power Bill When the Heat Soars
Laura provides nine practical tips to help you save money and reduce your power bill as temperatures rise this summer.Transcript: https://money-girl.simplecast.com/episodes/9-tips-to-cut-your-power-bill-when-the-heat-soars/transcriptHave a money question? Send an email to money@q ... Show More
11m 44s
Recommended Episodes
Sep 2020
312 - How to Reduce Money Anxiety—Compassionate Advice from a Finance Pro
Worried about bills? Not sure if you're saving enough? Feeling uncertain about your financial future? Many are worried about their personal finances. We talked to Money Girl Laura Adams for advice on how to reduce your money anxiety by setting the right priorities and knowing som ... Show More
23m 30s
Jun 2021
Does Money Buy Happiness?
Why do we work so hard to make money and hope that our kids will be wealthier than we are? Savvy Psychologist takes a brutally honest exploration of how money and happiness are (and aren’t) related. (Spoiler: there's bad news, good news, and lots of caveats.) Read the transcript. ... Show More
11m 23s
Apr 2022
3 Barriers to Mental Health Treatment (and How To Overcome Them)
Have you wanted to get mental health treatment, but run into barriers that you couldn’t overcome? In this episode, Dr. Monica Johnson answers some of the questions and concerns she's gotten from listeners about finding mental health treatment, including: Do I really need mental h ... Show More
10m 51s
May 2023
88. Financial Therapy with the Shrink Chicks
May is Mental Health Month, and if there’s one thing we’ve learned from working with people and their money (and copious amounts of research) it’s that, generally, we’re stressed the f*ck out about our finances. In this episode, we invited Emalee and Jennifer of the Shrink Chicks ... Show More
1h 9m
Oct 2021
7 Ways to I.M.P.R.O.V.E. Difficult Moments
Have you ever dealt with an uncomfortable or difficult situation? They can be hard to deal with, but this week the Savvy Psychologist gives you 7 tools to I.M.P.R.O.V.E. the moment and cope with hard times. Read the companion article on Quick and Dirty Tips. Check out all the Qui ... Show More
12m 43s
Jul 2021
Why Self-Care Is Necessary for Parents
If you've been feeling burned out during the pandemic, you're not alone. Many of us have been primal screaming into pillows, in desperate need of a reset. How can we take care of ourselves in the face of overwhelm? Savvy Psychologist interviews parenting therapist Dr. Nanika Coor ... Show More
21m 49s
Jul 2021
The Future of Mental Healthcare
It's the dawn of a new era! Today, Dr. Jade Wu passes the torch to Dr. Monica Johnson as the new host of the Savvy Psychologist podcast. They chat about the meaning of a psychologist's work, the biggest challenges in mental health, and what you can look forward to on the show. Re ... Show More
22m 14s
Dec 2021
Shannah Shares: How Can I Stop Feeling So Anxious About Money
In this episode of Shannah Shares, Community Q&A, I'm answering a listener question about how to deal with anxiety, stress, and depression around money."Hey Shannah, I love the podcast. Thanks so much for all that you do. I had a personal question that I'm hoping you'd be willing ... Show More
35m 34s
Jan 2022
How to Hold a Grudge with Nora McInerny
Has a therapist ever told you to write a letter and never send it, or to just write out your feelings? Did you ignore them? In this interview with Nora McInerny, host of the podcast Terrible, Thanks For Asking, we find out the power of journaling and how it can help in even the m ... Show More
19m 54s
Mar 2024
278. Relationships and Money: How to Have Effective Conversations About Your Finances
The vast majority of people find it difficult to talk about money with partners, friends or family. At the root of this issue is something called money shame. To have effective conversations about finances with others, we have to understand money shame and how to overcome it. Tod ... Show More
51m 40s