logo
episode-header-image
Sep 2020
23m 30s

312 - How to Reduce Money Anxiety—Compas...

Quickanddirtytips.com
About this episode
tail spinning
Up next
Jun 2
The comparison trap: why your brain ranks everything — and how to make it stop
559. You scroll past a photo of someone's vacation, someone's promotion, someone's body — and something in you quietly deflates. That's not weakness. That's your brain doing exactly what it evolved to do. This week, Dr. Judy Ho breaks down the neuroscience of social comparison — ... Show More
14m 50s
May 26
Stressflation: What economic anxiety does to your brain — and what to do about it
557. Financial stress isn't just about money — it's rewiring your brain. A new term is capturing what 83% of Americans are living right now: stressflation. This week, Dr. Judy Ho breaks down the neuroscience of economic anxiety, why financial stress makes you literally less capab ... Show More
15m 55s
May 19
You keep calling everyone a narcissist: What it means vs. just being toxic
556. "Narcissist" has become one of the most overused words in pop psychology — applied to anyone selfish, difficult, or emotionally unavailable. This week, Dr. Judy Ho brings her clinical and forensic lens to provide a science-backed take on narcissism. We look at what it actual ... Show More
15m 3s
Recommended Episodes
Jan 2021
669 - How to Get Help or Give It to Someone in Financial Trouble
Talking about financial troubles can be challenging. Laura interviews Dr. Jade Wu, a clinical psychologist and host of the Savvy Psychologist podcast, for wise tips. Listen to their conversation about helping others, asking for help, and getting better sleep when you're worried a ... Show More
24m 52s
Jun 2021
8 Money-Saving Health and Fitness Tips You Shouldn't Miss
Did you know that you can strategically save money and make healthy life choices? Money Girl explains how to take advantage of pandemic relief that puts money in your pocket, use medical savings accounts, claim tax deductions, and find less expensive healthcare insurance for you ... Show More
20m 57s
Jan 2024
Money Mindset & Mental Wellbeing. Delve In To Your Money Mindset And Free Yourself Of Money Worries with Finance Coach Laura Ann Moore
Over one third of us worry about money on a daily basis which can take its toll on our mental health and wellbeing.  In this episode of Vision of Health, Money Mindset Expert and Financial Wellbeing Coach Laura Ann Moore opens up a judgement-free conversation about money and the ... Show More
45m 3s
Oct 2022
How to Maximize Your Health Savings Account (HSA) Benefits
Laura answers a listener question about knowing whether buying HSA-qualified health insurance can pay off. Find out what makes a plan eligible and wise strategies for maximizing an HSA.Money Girl is hosted by Laura Adams. A transcript is available at Simplecast.Have a money quest ... Show More
27m 52s
Jan 2022
5 Money Resolutions You Should Set for 2022
The new year is an excellent time to take stock of your finances and decide what you want to achieve with your money. Laura reviews five essential resolutions for tracking your financial progress, eliminating debt, saving more, and boosting your financial wellbeing in 2022.Read t ... Show More
22m 58s
Sep 2022
Your Guide to Saving Money with an HSA Now and in Retirement
If you're looking for a clever way to cut taxes, pay less for healthcare, and build retirement savings, a health savings account (HSA) delivers. Laura's guide will help you start an HSA, understand the rules, and use it to your financial advantage.Money Girl is hosted by Laura Ad ... Show More
27m 36s
Jan 2023
7 Things to Know Before Signing Up for a Healthcare Sharing Plan
Tired of paying sky-high health insurance premiums? Learn more about the pros and cons of healthcare sharing, a low-cost alternative gaining popularity.Money Girl is hosted by Laura Adams. A transcript is available at Simplecast.Have a money question? Send an email to money@quick ... Show More
14m 54s
May 2022
Good Debt vs Bad Debt: Your Plan for Paying Off Debt Faster
Do you know the difference between good and bad debt? Laura explains why it's a critical concept for saving money, building wealth, and creating more financial security. Plus, she covers a simple 7-step plan for paying off debt fast.Money Girl is hosted by Laura Adams. Transcript ... Show More
24m 4s
Dec 2023
HSA Hacks–How to Optimize Your Health Savings Account
Understanding HSA rules and spending strategies can help you maximize their triple tax benefits. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast.Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308.F ... Show More
16m 27s