You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius
Dan created a phrase he both loves and hates: performative complexity. His definition of this term is the performance of making our lives seem more complicated for no othe ... Show More
Yesterday
5 Signs Someone Is Draining Your Energy (And What to Do About It)
Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing ... Show More
34m 23s
Oct 7
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemist ... Show More
1h 26m
Sep 2020
How to Make Every Day Count, with Jay Shetty
Getting from where you are to where you want to be involves putting your armor on each day and putting in the work, chiseling away to get to the masterpiece beneath the unformed stone. In this second episode in a series with On Purpose host Jay Shetty, Jay and the Amens discuss t ... Show More
11m 2s
Apr 2018
Daniel Pink, 'When' Can Make a Big Difference
"All of us in our lives make decisions about when to do things. 'When should I work out? When should I do this kind of work, when should I do that kind of work? When should I start a project, when should I abandon a project?' ... and the best time of day to do something depends o ... Show More
1h 7m
Nov 2020
2. Feeling Stressed? Here's How to Think Like a Monk
Jay Shetty, successful entrepreneur, author, and content creator, continues discussing his new book, "Think Like a Monk," and how integrating meditation into your life can bring benefits to your work and to your personal life. The episode explores the importance of gratitude and ... Show More
33m 30s
Sep 2021
Jay Shetty on Finding Your Purpose
Jay Shetty is the author of Think Like A Monk, podcast host of On Purpose, life coach, and co-founder of Sama Tea. He shares his advice how to find your purpose, build a meaningful life, and confront distractions and pressures in your day-to-day life. Follow Marianna on Insta ... Show More
49m 31s
<p>Turns out, perfect timing is less of an art and more of a science than we ever knew. In today's conversation with mega-NYT-bestselling author, <a href="http://www.danpink.com" rel="noopener noreferrer" target="_blank">Dan Pink</a> (http://www.danpink.com/) we dive in ... Show More
