logo
episode-header-image
Jan 2021
24m 54s

Reconnaître et surmonter la dépendance a...

PSYCHOLOGUE
About this episode
tail spinning
Up next
Yesterday
Tout savoir sur les émotions #267
Dans cet épisode #267, la thérapeute Julia Bouchinet nous plonge au cœur d’un sujet central mais encore trop incompris : les émotions. Qu’est-ce qu’une émotion ? À quoi servent-elles ? Pourquoi certaines nous submergent tandis que d’autres restent étouffées ? Et surtout : comment ... Show More
35m 26s
Jan 16
Qu'est-ce que l'hypnothérapie ? #266
Dans cet épisode #266, l’hypnothérapeute et coach Dehlia Aouli démystifie l’hypnothérapie : une pratique souvent entourée de curiosité, de méfiance ou de préjugés. Mais qu’est-ce que l’hypnose thérapeutique exactement ? Comment agit-elle sur nos émotions, nos comportements ou nos ... Show More
26m 17s
Jan 9
Généabiographie : 4 voies d'exploration d'une problématique ou d'un symptôme #265
Dans cet épisode #265, la thérapeute Corinne Collin-Bellet nous ouvre les portes d’un outil fascinant : la généabiographie. Comment nos histoires familiales influencent-elles nos comportements, nos maladies ou nos blocages ? Et comment explorer une problématique ou un symptôme à ... Show More
26m 2s
Recommended Episodes
May 2023
Comment sortir de la dépendance affective ?
La dépendance affective est un trouble fréquent qui se caractérise, entre autres, par un manque d'estime de soi, le besoin constant d'être rassuré, et la peur d'être abandonné. Nous allons voir comment s'en libérer. 
3m 43s
Nov 2020
Comment guérir par soi-même de la dépendance affective ?
tail spinning
32m 20s
Mar 2024
كيف تتغلب على الشعور بالوحدة | Season 3 - Session 03
tail spinning
22m 32s
May 2024
195. The psychology of codependency
<p>How can you tell if you're codependent or just really close to someone? If you are enmeshed or just reliant on their support? Feeling happy and stable in a loving relationship, or losing your independence? There are a lot of misconceptions and misunderstandings when it come to ... Show More
39m 41s
Aug 2021
#51 - On Healing Codependency and Emotional Dependency (Part II)
<p>This is part II of a 2-episode series on healing codependency and emotional dependency. In this episode, Amina and I discuss how to reclaim our place and power in relationships, how to help men reclaim their masculinity, how to reconnect with our path and purpose, as well as h ... Show More
1h 28m
Jul 2023
110. The psychology of hyperindependence
<p>Independence is highly regarded as an admirable personality trait - we are obsessed with people who are self made, who solo travel, pay their own bills and don't seem to need anyone. However, our sense of independence can become problematic when we approach the point of hyper- ... Show More
40m 14s
Oct 2019
25. "I Don't Need You, But I Want You" 10 Signs You May Be Codependent
<p>Hey Girl Hey!</p> <p> </p> <p>This week we get deep into the world of codependency. We talk about what codependency is, what are some of the signs of codependency, how codependency and narcissism are two sides of the same coin, how codependency affects self-esteem, codependenc ... Show More
38m 20s
Dec 2022
How do boundaries and self-esteem affect your relationships?
<p>Do you find that your relationships are affected by poor boundaries and self-esteem? Or do you perhaps have too many boundaries and too much self-esteem? Dr. Monica Johnson, the Savvy Psychologist, dives into these common issues so that you can be on the lookout for these rela ... Show More
12m 28s
Apr 2023
Dissociation, Depersonalisation, and Derealization - How to come back when you dissociate.
<p>FREE Grounding Skills Course here: <a href='https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd'>https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd</a></p> <p>Do you ever feel numb? Detached? Like you’re complete ... Show More
14m 21s
Mar 2020
بين العلاج والادمان
tail spinning
27m 44s
Listen to millions of songs and podcasts on Anghami