logo
episode-header-image
Jan 2021
45m 38s

170. Weight Loss, the Diet Industry, and...

KARA LOEWENTHEIL
About this episode

It’s no secret that I am an anti-diet coach. On today’s podcast, I’ll introduce you to my dear friend - and wildly successful weight loss coach - Corinne Crabtree. We’ll dive into our shared qualms with the diet industry, explore how Corinne holds space for unconditional self-love and body diversity in how she teaches weight loss, and discuss the top three lessons we’ve learned from each other.

Get full show notes and more information here: https://unfuckyourbrain.com/170

Mentioned in this episode:

Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change. Join me on May 14 for this interactive session—sign up here: https://the-school-of-new-feminist-thought.captivate.fm/safety-training

Safety Training

Up next
Today
404. Creativity, Positive Thinking, and Self-Love: Takeaways From Clutch College Live Online (Greatest Hits)
In this week's Greatest Hits episode, I’m re-sharing 3 powerful takeaways from a recent event that have the potential to shift how you view yourself and your life. You'll hear how you have more creative potential than you realize, why resisting reality is the most painful thing y ... Show More
23m 19s
Jul 8
403. Coaching Hotline: Struggle Bus & Job Confusion
In this weeks Coaching Hotline episode, I’m answering two listener questions that tackle different sides of mental resistance. The first deals with whether you should do thought work when you're struggling emotionally—what I call being on the "struggle bus." The second addresses ... Show More
14m 6s
Jul 3
402. The Power of Being Wrong, Why Your Goals May Be Closer Than You Think, and Other Takeaways From Clutch College Live (Greatest Hits)
Do you ever feel stuck on your journey, unsure of how far you’ve really come? In this episode, I’m sharing three key takeaways from a previous live event, starting with why it’s so hard to accurately assess where you are—and how that holds you back from making real progress.We’ll ... Show More
17m 40s
Recommended Episodes
Aug 2016
Episode 33: Guest Interview with Corinne Crabtree of Phit-n-Phat: How Prepping Your Food Ahead of Time Can Make Your Weight Loss So Much Easier!
Guest Interview with Corinne Crabtree of Phit-n-Phat. Today, I am proud to present my colleague Corinne Crabtree. Corinne lost 100 pounds over 10 years ago by taking a simple approach: only do each day what you are willing to do for the rest of your life. She started with walking ... Show More
36m 14s
Mar 2023
Be Your Biggest Supporter, Not Your Biggest Enemy with Corinne Crabtree
It's important to be your biggest supporter, not your biggest enemy.This week on the podcast, I interviewed Corinne Crabtree, a master coach, the CEO and founder of No BS Weightloss, and host of the Losing 100 Pounds with Corinne podcast. Corinne has a passion for helping women c ... Show More
42m 25s
Oct 2023
Episode 319: 10 Lessons Learned By A Master Weight Loss Coach, Part 1
  This month I’m having a huge celebration and an even bigger sale in my shop, and you’re invited. To celebrate my 35 years in business as a master weight loss coach, I’m throwing a party! As you may have heard, my work as a live coach is ending for now—that’s the work I’ve done ... Show More
16m 42s
Oct 2023
Episode 321: 10 Lessons Learned By A Master Weight Loss Coach, Part 3
  Hello my friend. Welcome to Weight Loss Made Real, where you will be coached by me on how to stop overeating so you can lose weight for good. Today we’re continuing part 3 of a 3-part series we started two episodes ago. After 35 years as a master weight loss coach, I’m taking a ... Show More
18m 30s
Mar 2021
Episode 215: What is Weight Loss Coaching?
Hello my friend! You’ve heard me talk about the Freedom Group for a long time. And you know I’m a weight loss coach. But do you know what a weight loss coach actually does with her clients? No, I do not yell at you like a drill sergeant. You know that’s not my style. Join me in t ... Show More
23m 30s
Apr 2023
S06|10 - How to Change Your Life with Master Coach, Corinne Crabtree
Corinne Crabtree is a Master Certified Weight and Life Coach with a mission to help every woman break generational curses in order to improve their personal health and wealth. Corinne lost 100lbs 15 years ago and ever since, she has dedicated her life to teaching women how to do ... Show More
46m 54s
Oct 2023
Episode 320: 10 Lessons I’ve Learned As A Master Weight Loss Coach, Part 2
  Today we’re continuing Part Two of the three-part series we started last week. After 35 years as a master weight loss coach, I’m stepping back from the live part of my practice. The Freedom Group is ending. So, over these three episodes, I’m sharing the 10 big things I’ve learn ... Show More
18m 35s
Oct 2021
Let's talk weight loss with Josee & Alicia from Your Way Weight Loss
I can’t wait for you to hear this episode. I am talking with the absolute best humans and hopefully one day my new neighbours! Haha!Meet Josee and Alicia.These amazing ladies have both struggled with their weight. Tried all of the diets and followed all of the rules.BUT none of t ... Show More
1h 40m
May 2023
All Things Fat Loss with Dr. Layne Norton
In this episode, Mark and Layne Norton discuss the realities of fat loss and calorie deficits. The two coaches share the role hormones play in fat loss, strategies to overcome fat loss plateaus, and the benefits and pitfalls of aggressive short-term calorie deficits. Mark and Lay ... Show More
55m 18s
May 2024
2575: Why Can't I Lose Those Last Few Pounds? by Nancy Clark on How to Lose Fat & Weight Loss Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2575:Explore the complex landscape of weight loss with Nancy Clark as she debunks common myths about dieting. From the ineff ... Show More
11m 55s