This week on the podcast the guys dive deep into the legacy of Chris Daniel. Chris Daniel introduced the Animal Assessment AKA The DISC Assessment to the ETA and Breathe University family. This assessment has changed the way that each of the guys communicates, do business, and build their relationships. They talk extensively about why you need to figure out ... Show More
Aug 2024
Nothing Changes If Nothing Changes
<p>In this episode, Mike explains how to navigate certain life events like vacations, holidays, busy seasons at work, etc and avoid the trap of always starting over with your fitness and nutrition journey. Most people treat those life events as roadblocks and easily get derailed. ... Show More
32m 27s
Oct 2024
417: Podcast Updates and Random Show!
<p class="MsoNormal">In this laid-back check-in episode of the Hardcore Self Help Podcast, I take you through a series of updates and random musings. I discuss the current state of the podcast, why I decided to fire my ad agency, and the recent revival of interviews. I also share ... Show More
29m 15s
Jun 2025
Episode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)
In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss various topics including the aging of elite athletes, the need for improved nutrition education in medical schools, the impact of social media on body image, the benefits of exerc ... Show More
1h 12m
Jan 2025
Introducing The Energy Equation with Oli Patrick (and Arron Crascall)
<p>The Energy Equation is here to help you unlock your full potential by exploring the fascinating connections between energy, health, and daily life. Hosted by physiologist and lifestyle expert Oli Patrick, this brand-new podcast dives deep into the science of movement, sleep, n ... Show More
1h 2m