In this introductory episode, Daniel Goleman and his co-host (and son), Hanuman Goleman, begin to explore Emotional Intelligence in all of its depth and complexity, including how this work has evolved in relationship to mindfulness, neuroscience, and the growing need for social change. Learn a bit more about who we are, what you can expect from our first sea ... Show More
Sep 2025
Boost Focus & Emotional Intelligence:. Science of EQ Development
Episode Description:. Discover the neuroscientific foundations of emotional intelligence and practical strategies to cultivate it in todays world. Learn how empathy, self-awareness, and social skills can help improve your relationships, decision-making, and overall well-being. Th ... Show More
4m 14s
Dec 2017
EP1: Emotional Intelligence
<p>In this opening episode, Taylor addresses what Emotional Intelligence is by taking a look at its four essential components, why it's important in your personal and work life, and strategies on how to improve your EQ! With the help of her co host, Kitt Bender, Taylor answers th ... Show More
1h 1m
Mar 2022
Understanding How Emotional Intelligence Is Developed
In this episode, in our Wellness Wednesday segment, we learn more about how emotional intelligence is developed.
Go to https://7goodminutes.com/podcast/how-emotional-intelligence-is-developed for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! ... Show More
9m 40s
Jun 2022
The Science of Emotional Intelligence | Daniel Goleman
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>How much would your relationships improve if you could up your emotional intelligence game? That phrase, "emotional intelligence" o ... Show More
57m 29s
<p><span style="font-size: 12pt;"><span style= "color: rgb(0, 0, 0); font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;"> In today's episode, Brian breaks down Emotional Intelligence (EI) </span></span><span style ... Show More
