logo
episode-header-image
Jan 2021
8m 16s

How To Stay Motivated If Your "To-Do Lis...

MATTHEW HUSSEY
About this episode
tail spinning
Up next
Yesterday
The Dating Red Flag That Looks Like Romance | Rewind
Someone can plan romantic dates, take you on incredible trips, and make you feel special when you're together... and still have no intention of building a relationship with you.That's what makes this particular red flag in early dating so easy to miss.Maybe they make grand gestur ... Show More
16m 19s
Oct 23
How to Let Go of the One That Got Away | Rewind
Have you ever met someone who felt like the right person, only for circumstances to make a relationship impossible?Maybe the connection was incredible. You both had feelings for each other. But because of distance, timing, or something happening in their life, they told you they ... Show More
19m 38s
Oct 16
Why You Keep Falling for the Wrong People | Rewind
Have you ever looked back at the people you've dated and realized you keep falling for the same type of person, even when those relationships never seem to work out?Maybe you're always drawn to someone who's emotionally unavailable, unpredictable, or exciting in ways that ultimat ... Show More
25m 52s
Recommended Episodes
Oct 2025
Ep 242. Make this list today to feel more accomplished
My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ... Show More
10m 40s
Jan 2025
256: How to Slow Down When You Have 1 Million Things to Do
<p>Overwhelmed by your to-do list and feel like you’re constantly running on empty? This episode is for you, friend! Today, we’re diving into how to slow down when you have 1 million things to do and create a life rooted in peace instead of hustle.<br/><br/><b>Tune into this epis ... Show More
25m 25s
Aug 2025
The Problem With To-Do Lists (And Why It Feels Like You Never Do Enough)
tail spinning
26m 41s
Mar 2021
Create a Get-To-Do List
<p>When our motivation is missing, it can help to shift our mindset from what we *have* to do to what we *get* to do. Join us in reframing your obligations with today’s meditation. Written by Tiana Brawley, M.S.W. Voiced by Mel Chanté.<br> <br> Takeaways:<br> 1- It’s easy to feel ... Show More
8m 21s
Jul 2025
Main Character Energy: How To Romanticize The Hell Out of Your Life
#195: If your daily life has started to feel like one long to-do list, this episode will help you slow down, feel more, and start living like the main character. Josie is breaking down what “romanticizing your life” actually means (hint: it’s not just about matcha and mood lighti ... Show More
36m 18s
Dec 2024
Undoing Urgency: How to Stop Drowning in Tasks and Start Living With Purpose
Feeling overwhelmed by an endless to-do list? Like you're constantly putting out fires but never getting ahead? You're not alone. Many people today feel like they're drowning in urgency — filling every minute with tasks that feel critical in the moment but may not truly matter in ... Show More
56m 40s
Mar 2022
850. Cross Off Your To-Do List With These Tips
If you’re anything like me, your to-do list can seem never ending. Today, I’m sharing a few things that I’ve been doing to help me to dial it in and know what really needs to get done during the week. I break my lists down into a ‘later list’ and a ‘now list,’ which has been such ... Show More
17 m
Jan 2016
001 - Why You Should Make More Lists
In today’s episode we talk about how list making can help reduce anxiety and increase happiness. one thing I love doing is creating lists, but it turns out this is actually a very good thing because list-making is one of the most beneficial habits you or I can add to our toolkit. ... Show More
6m 38s