Sep 9
I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me
This week, I’m the one answering the questions in a deeply personal conversation about my health journey. I speak openly about some of the hardest parts of that journey, the treatments I’ve tried, the beliefs I’ve reconsidered, and what a lifetime devoted to health has taught me ... Show More
1h 15m
Sep 2
What We Got Wrong About the Gut Microbiome (And What's Actually Right)
We hear a lot about improving gut health through food, probiotics, and supplements. But after more than a decade of major advances in microbiome research, the picture has become both more promising and more complex. In this episode, I’m joined by gastroenterologist and neuroscien ... Show More
1h 4m
Sep 2024
You're Not Crazy, It's Just Your Hormones [Understanding PCOS Hormonal Imbalances]
<p>#252: Are you dealing with PCOS symptoms like weight gain, irregular periods, and acne? These frustrating issues often stem from hormonal imbalances.</p>
<p>In this episode, we break down the 5 key signs of PCOS-related hormonal imbalances and explain the science your doctor m ... Show More
28m 5s
Jun 2021
156 Top 10 Herbs and Supplements for PCOS
Dealing with PCOS is no small matter. Symptoms like acne, hirsutism (hair growth in unwanted places like your chin, breasts, or lower belly), weight gain, alopecia (hair loss), irregular or skipped periods, and possibly even fertility problems are challenging — both physically an ... Show More
30m 29s
Dec 2023
6 key symptoms of PCOS you should NOT ignore
<p>#211: There are certain PCOS symptoms that are crucial not to ignore. Being aware and making a few changes now, can have a huge impact on your PCOS journey in the long term.</p>
<p>On today's episode, we'll be discussing 6 key symptoms of PCOS that you should pay attention to, ... Show More
33m 57s
Mar 2023
#142: Understanding PCOS: Symptoms, Causes, and Diagnosis with Solaine Douglas
<p class="" style="white-space:pre-wrap;">Today we’re speaking about PCOS - so if you’ve been diagnosed with PCOS, or you have common signs of this condition like missing or irregular cycles, excess body hair, weight gain, acne or fertility issues, or you’re just keen to learn mo ... Show More
41m 54s
May 2022
PCOS Type Breakdown: Inflammation, Supplements, Workouts for PCOS
<p>Everyone with PCOS struggles with inflammation, it’s not just a side effect but rather a central factor of PCOS that can lead to fatigue, weight plateau, cystic acne, anxiety, and other debilitating symptoms,</p>
<p>Today we’re going to help you learn the root cause of your in ... Show More
33m 50s
Feb 2024
The 4 Types of PCOS: How to know which one you have
<p>#221: If you don’t know where to begin on your PCOS weight loss journey, you’ve come to the right place!</p>
<p>On today's episode, we’ll be discussing the 4 PCOS types that drive symptoms like weight gain, hair loss, acne, belly fat and more. Knowing your PCOS type will empow ... Show More
41m 3s
Aug 2021
Is there a Cure for PCOS?
<p>Can PCOS be cured? What is the difference between curing & reversing PCOS?</p>
<p>In this episode, we discuss how you can actually reverse symptoms like ovarian cysts, weight gain, insulin resistance, hair loss, facial hair, and thrive with PCOS!</p>
<p>Every woman doesn't hav ... Show More
44m 25s
Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? | This episode is sponsored by Kettle & Fire and Dr. Hyman’s Sleep Master Class
PCOS, or polycystic ovarian syndrome, affects between 5 to 10 percent of all women. PCOS symptoms include irregular or heavy periods, acne, facial hair, scalp hair loss, increased belly fat, and increased ... Show More
