How can you become 10% happier and kinder to every part of yourself? Dan Harris, cofounder of Ten Percent Happier, ABC News anchor, bestselling author, and podcast host was a mindfulness and meditation skeptic for most of his life. But after a panic attack on live national TV, he realized that something had to change. He shares how meditation and mindfulness ... Show More
Mar 2
How to Manifest Your Dream: A Powerful Coaching Call on Self-Love, Alignment & Becoming the Match
How do you manifest anything you deeply desire, without waiting years for it to happen? In this powerful coaching call, Cathy guides a student through a transformative hot seat about calling in her next home and stepping into true abundance. You'll learn why the vibration must pr ... Show More
41m 32s
Feb 27
Unblock Joy & Allow Yourself Life’s Most Beautiful Moments
How can you rewire the conditioning that makes you feel guilty for fully receiving joy? In this minisode, Cathy shares a heart-centered practice to cut the cords of unhealthy emotional enmeshment so you can return to your own frequency, follow your divine path, and reclaim your j ... Show More
5m 3s
Feb 23
Pisces: The Month of Hidden Miracles
How do you trust in the miracles that are already unfolding for you, just hidden beneath the surface? In this preview of Cathy's Pisces Masterclass, you'll learn how to create more joy through your consciousness, why you must have certainty beyond logic, and how to surrender to t ... Show More
50m 9s
Jul 2022
Become 10% Happier Through Meditation with Dan Harris
Dan Harris is best known for his work on ABC News, Nightline and Good Morning America. He is the author of the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story
In this episode, Eric ... Show More
40m 6s
Apr 2021
How to Be Happier: an Interview with ABC News’s Dan Harris
After the longest year in history—or four, to be honest—ABC News anchor and founder of meditation app 10 Percent Happier Dan Harris stops by this week’s episode of Inside the Hive to talk about meditation for skeptics, the toll a year of isolation takes on our mental health, and ... Show More
56m 11s
