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Sep 2020
1h 1m

Dan Harris on Becoming 10% Happier & Usi...

Cathy Heller | QCODE
About this episode
How can you become 10% happier and kinder to every part of yourself? Dan Harris, cofounder of Ten Percent Happier, ABC News anchor, bestselling author, and podcast host was a mindfulness and meditation skeptic for most of his life. But after a panic attack on live national TV, he realized that something had to change. He shares how meditation and mindfulness ... Show More
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