Brooke is joined by Self Care expert Maya Fleming! The two discuss how to balance self care amid the pandemic, tips for financial success and managing side hustles!
Check out Shop Love Hayley! https://shoplovehayley.com/
Check out Maya Fleming! https://www.instagram.com/mayanfleming/?hl=en
Listen to Gentler! https://open.spotify.com/show/2fz2LQScdi3lsp ... Show More
Jun 3
the wild west of wedding planning
Look, we’re LOCKING in and officially planning THE wedding!! Now let’s be clear, there’s NO Pinterest board, NO color palette, and NOOO venue in mind, BUT we’re looping Adina into all the planning calls and she’s VERY fired up (hellooo MOMager). While she’s working on the cohesiv ... Show More
58 m
Aug 2020
Getting in Control of Your Finances & Making it Stick, Conquering Financial Anxiety, Financial Self Care & You Deserve Money | Maya Fleming
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down with Maya Fleming to talk all about MONEY- how to enjoy it, how to conquer the anxiety that comes with, how you deserve it and more. Enjoy! JOIN THE LIVING ROOM: https://bit.ly/3hEcObC SECRET ... Show More
43m 3s
Apr 2023
Body Image, Gaining Confidence, Mental Health, Feeling Lost & Being Nice to Yourself with Cat Mignano
Kenzie Elizabeth sits down with NYC makeup artist, Cat Mignano, to talk about body image, gaining confidence, mental health, quarter life crisis, being nice to yourself, being lost in your twenties & more. Enjoy! SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm TH ... Show More
1h 2m
Dec 2021
Theresa Melito-Conners, PhD | Owning Your Self-Care
Bath bombs and face masks may feel great in the moment, but they only scratch the surface of self-care. People have body, mind and soul needs they aren’t even aware of, says Theresa Melito-Conners, PhD, and it’s time we showed up for them. She discovered self-care after nearly bu ... Show More
36m 29s
Mar 2024
304: The New Rules of Attachment and How They Affect Our Lives with Dr. Judy Ho
Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and a published author. She joins the show to discuss the new rules of attachment and how that knowledge can ... Show More
50m 53s
Feb 2021
Ask Jameela Anything with Britteny Floyd-Mayo (@trapyogabae)
In this free-feed episode of I Weigh's Stitcher Premium bonus series, Jameela brings on Britteny Floyd-Mayo - the Trap Yoga Bae herself - to answer listener questions about their 5 best mental health tips, how to fall back in love with your body, how to brag well, and how to feel ... Show More
1h 7m
Dec 2021
Megan Roup | Positive Body Image, How to Have a Healthy Relationship with Health and Fitness & Advice for Your Twenties
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Megan Roup to talk The Sculpt Society, positive body image, how to have a healthy relationship with health and fitness, how to start your fitness journey and more. Hope you enjoy xo! SHOP MERCH: https ... Show More
45m 22s