Groundbreaking research on elite performance and ultra-achievement has confirmed that keeping a journal on a regular basis boosts mental focus, increases self-confidence, elevates your mental attitude and increases the levels of happiness that you feel. It’s a fine place to record your gratitude, process through pain, note your victories and reclaim your mo ... Show More
Jun 2024
Unlocking Success Through the Power of Masterminds with Jim Kwik
<p>What is the secret to faster performance, faster achievement, faster learning? Imagine having a dedicated group of like-minded individuals, all committed to mutual growth, achievement, and success. That’s what a mastermind group is all about. It’s not just about networking or ... Show More
13m 30s
May 2024
The 5-Step Scientific Method to Happiness with Tal Ben-Shahar
<p>Is there a secret to finding joy and happiness in life even when you’re struggling?</p><p>If you search the internet for advice on how to be happy, you will come across an ocean of results. Experts tout suggestions like getting good sleep, eating a nutritious diet, practicing ... Show More
20m 50s
