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Feb 2020
21m 35s

121. Five Years of Thought Work Part 3: ...

KARA LOEWENTHEIL
About this episode

Join me this week to discover how practicing the skill of managing your mind can be the greatest gift you can give yourself. I’m now more kind and compassionate to myself in moments of intense suffering and negativity, and you too will get to see the transformations that are truly possible if you apply this work.

Get full show notes and more information here: https://unfuckyourbrain.com/121

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