Today, we're talking about how you can get more things done in a given time and avoid unnecessary anxiety in the process. We also take a look at the reasons why you’re not getting as much done as you want or need to.
Join us as I explain how you can create a clear system and organize your work and personal life to have more time, save mental energy, and eliminate overwhelm.
Get full show notes and more information here: https://unfuckyourbrain.com/6
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Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change. Join me on May 14 for this interactive session—sign up here: https://the-school-of-new-feminist-thought.captivate.fm/safety-training