logo
episode-header-image
May 2019
15m 16s

82. Generating Positive Emotion

KARA LOEWENTHEIL
About this episode
tail spinning
Up next
Today
500. The Two Biggest Ways Women Hold Back (& What Comes Next for UFYB)
Women often hold themselves back in ways they don’t even notice. This week, I explore the two biggest ways this happens: not asking for what you want and not telling the truth about how you feel. I break down how socialization and internalized beliefs train women to downplay thei ... Show More
20m 16s
Jun 9
499. Coaching Hotline: Explaining Divorce to Your Kids & When People-Pleasing Kills Real Connection
Divorce can be overwhelming, especially when you are trying to figure out how to explain it to your children. In this Coaching Hotline episode, I answer a listener's question about the first stage of divorce, talking about it with her kids, and why starting with your thoughts and ... Show More
11m 44s
Jun 4
498. Making Peace with the Human Void
Think about something you really wanted, something you worked for or waited for, or told yourself would finally change how you felt about your life. Maybe it was a job, a relationship, a business milestone, or a body you thought would make you feel confident.And then you got it, ... Show More
22m 14s
Recommended Episodes
Mar 2024
Penser positif et écouter ses émotions #1
Dans ce premier épisode sur le thème des pensées et des émotions, je vous donne ma vision positive pour mieux vivre ses émotions et mieux gérer ses pensées.<hr><p style='color:grey; font-size:0.75em;'> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopene ... Show More
20m 30s
Jul 2022
How to Manage Your Thoughts and Emotions
In this episode, we learn how to manage your thoughts and emotions. Go to https://7goodminutes.com/podcast/manage-your-thoughts-and-emotions for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaph ... Show More
9m 33s
Sep 2014
003 - Positive Emotions - The Positive Psychology Podcast
Today we are going to talk about positive emotions. We will cover why one big misunderstanding makes people question the legitimacy of positive psychology what positive emotions are good for emotional contagion how positive emotions affect health what you can do to increase posit ... Show More
19m 40s
Nov 2023
Becoming Emotionally Intelligent
Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home00:02:26 The Emotions Wheel and Learning to Label00:04:47 Different versions of the Emotion Wheel00:07:39 1. Anger00:08:46 6. Disgust 00:09:53 7. Fear 00:10:53 8. Happy 00:12 ... Show More
34m 23s
May 2023
Affirmations to Process Feelings & Emotions
Everyone needs a safe space and healthy way to process feelings and release emotions. Life will never be without challenges or obstacles, and it’s incredibly important to process your emotions as they arise instead of ignoring & suppressing them, which can lead to all sorts of in ... Show More
5m 15s
Feb 2024
Scientifically Changing Your Brain with Positive Thinking
<p>In this episode, we're diving deep into the science of positive thinking and how it can literally rewire your brain. Yes, you heard that right! Just like hitting the gym works out your muscles, focusing on positive thoughts exercises your brain, making it stronger and more res ... Show More
17m 39s
Mar 2024
How Emotions Create Your Thoughts
<p>How Emotions Create Your Thoughts. Emotions play a crucial role in shaping our thoughts and decision-making processes, often significantly influencing our perceptions and behaviors. By understanding how emotions impact our thought patterns, we can gain valuable insights into o ... Show More
13m 17s
Jul 2023
Inner Work 160: Feeling and tending to your emotions
Do you allow yourself to feel the full range of human emotions - including anger, sadness, grief, loneliness, resentment and also love, excitement, joy, freedom? This episode of INNER WORK is all about taking an honest look at how you're relating to your own emotions. I'll guide ... Show More
39m 10s
May 2023
Healing Disconnection and Disassociation with Daily Mindfulness
Are you struggling unable to focus, feel stressed frequently and struggle to stay present and connected with your thoughts and emotions? In this episode of Emotions Mentor, we explain how paying attention to our body, mind, thoughts, and mood can help us overcome disassociation a ... Show More
38m 51s