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May 2019
14m 28s

82. Generating Positive Emotion

KARA LOEWENTHEIL
About this episode

Listen in to uncover how you can set out to create positive emotion from scratch. Applying this concept is going to give you a more embodied experience of your emotions and strengthen the connection between your thoughts and feelings!

Get full show notes and more information here: https://unfuckyourbrain.com/82

Mentioned in this episode:

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