logo
episode-header-image
Jul 2018
24m 2s

39. Reaching Your Potential

KARA LOEWENTHEIL
About this episode

I believe that most people misunderstand what potential is and what it actually means. This is a deep topic that has a lot of ramifications for how we think about the past and the future and what we can achieve in our lives. Listen in as we take a look at the difference between being past-focused and future-focused and how each approach affects the results you see in your life.

Get full show notes and more information here: https://unfckyourbrain.com/39

Up next
Jan 15
458. How to Solve Insecurity (Greatest Hits)
Do you feel like you are always falling short of some invisible standard, no matter how hard you try? That sense of inadequacy can creep into your work, your relationships, and how you relate to your body, and it can quietly run your life if you never stop to question it. In this ... Show More
16m 2s
Jan 13
457. Coaching Hotline: Will Practicing Thought Work Make Me Less Emotional?
Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid? In this Coaching Hotline episode, I answer a listener's question about whether becoming more logical means losing access to their emotions. You'll also hear my answer ... Show More
12m 23s
Jan 9
Take Back Your Brain!
My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available as an audiobook and hardcover wherever books and audiobooks are sold! Click here to order yours: unfuckyourbrain.com/book 
2m 10s
Recommended Episodes
Apr 2021
The Power Of Possibilities
Taking stock of our past often leads us to conclude that the future will be a repetition: same struggles, same mistakes, same old patterns. But that line of reasoning has a crucial flaw. In this episode we explore the most beneficial perspective to take when it comes to your futu ... Show More
16m 39s
Aug 2020
577 - Your Past Is Not Your Future
In this episode, we take a look at why your past doesn't affect your future. Join Tiny Leaps Plus: http://tinyleapsplus.com Part 1: Presenting the Problem We let our history of outcomes affect our behavior going forward. We worry that because we've never been good at money it mea ... Show More
12m 9s
Apr 2024
4 Strategies to Stop Living in the Past and Catapult into Your Boundless Future
Ready for a quantum leap in how you perceive and engage with your life? This episode dives deep into the crucial distinction between living from a place of history and memory versus vision and imagination. Many of us unknowingly replay the same scenarios, bound by our past experi ... Show More
26m 47s
Apr 2021
Channeling Your Future Self: Rewriting Your Past and Writing Your Future
<p>What if you could channel your future self's wisdom, energy, and vision? I believe that you can. This episode explores:</p> <p>-how you can define your future self</p> <p>-how to connect with this version of yourself</p> <p>-how you ARE your future self to your past self and w ... Show More
27m 57s
May 2024
Act Today
Mindfulness focuses on being present in the moment. Nevertheless, it is still important to reflect on the past and plan for the future. Our present consciousness shapes our future. Learn more about your ad choices. Visit megaphone.fm/adchoices 
3m 36s
Nov 2022
Gain Greater Clarity of Your Future
As motivated as we may be, there are times when we get 'lost in the weeds' and lose our direction. In this episode, learn three key ways to increase the amount of clarity you have in regards to your goals, dreams and future. “You are going to design visualization of the future in ... Show More
1h 8m
Sep 2023
Creating Your Future: Stop Dwelling on the Past
<p>If you really want to change the quality of peace you’re feeling in your present moment, immediately… This is the episode for you today! </p><p>Welcome to The Mindset Mentor Podcast, where today I’m going to help you understand why (and how) you can stop living in the past men ... Show More
23m 27s
Oct 2021
Are We Nearly There Yet?
Humans have a tendency to focus on the future. We tend to get so caught up in the future, concentrating on what we don’t have or what’s to come, that we don’t see what’s right in front of us. Is your idea of what should be happening getting in the way of what is actually happenin ... Show More
5m 32s
Dec 2023
3022: Write A List Of All Your Desired Future Experiences by Benjamin Hardy on Personality Plasticity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Benjamin Hardy's insightful article encourages readers to envision and list their desired future experiences, emphasi ... Show More
13m 31s