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Jun 2025
31m 31s

#531: Potential

Brooke Castillo
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Oct 2025
#539: Weekly 3
Some people choose entertainment during their commute or workouts. Some people choose to memorize concepts that transform their lives. This subtle shift in how we use our "bored" time can create extraordinary results over decades. In this final part of the Weekly series, I'm shar ... Show More
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Oct 2025
#538: Weekly 2
Unnecessary suffering is at the heart of what separates those who thrive from those who just survive. Our brain has become an expert at creating pain where none needs to exist. Layering emotional turmoil on top of life's natural challenges and preventing us from achieving what we ... Show More
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#537: Weekly 1
The people who transform their lives aren't necessarily smarter or more motivated. They're the ones who show up consistently, week after week, to learn, practice, and apply coaching tools to their specific situations. The magic isn't in consuming more content - it is in the weekl ... Show More
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