logo
episode-header-image
Apr 2020
52m 49s

129. A Year of Thought Work Vol. 1 - Par...

KARA LOEWENTHEIL
About this episode

Join us on the podcast this week as The Clutch members, Bessie and Elizabeth, share their lessons learned and the best thought work they’ve done to transform their lives. I’m so excited for them to show you what’s truly possible when you learn how to manage your mind and I know that they’ll inspire you to do the same.

Get full show notes and more information here: https://unfuckyourbrain.com/129

Mentioned in this episode:

FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach

The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethings

Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach

Up next
Apr 30
488. How to Enjoy Sex More: A Conversation with Sex Coach Laura Jurgens
So many women think there’s something wrong with their sex drive, when the real issue is how they’ve been taught to relate to their body. In this episode, I sit down with sex coach Laura Jurgens to explore why low libido is not just a mindset problem or a medical issue, and how r ... Show More
32m 55s
Apr 28
487. Coaching Hotline: Learning to Love Your Body & Navigating Unclear Expectations at Work
Do you struggle to feel at peace with your body when you gain weight? Or worry that gaining weight will result in health issues? In this Coaching Hotline episode, I invite you to challenge the beliefs that weight is synonymous with health and that health is synonymous with morali ... Show More
13m 34s
Apr 23
486. The Last 5% - The Secret to Completing Any Goal
Have you ever gotten so close to a goal, and then one thing to goes wrong, and your brain immediately decide the whole thing was a mistake? That moment right before the finish line is where so many people quit. In this episode, I introduce a concept I call The Last 5% and showing ... Show More
20m 19s
Recommended Episodes
Jul 2023
How To Improve Your Memory, Supercharge Your Focus & Learn Faster with Brain Coach Jim Kwik #380
When was the last time you ‘learned to read’? For most of us, it was in the early years of primary school, and you probably haven’t given much thought to that skill set since. But what if you could read smarter, faster and accelerate your capacity for learning – at any age? This ... Show More
2h 41m
Jun 2021
How To Gain Strength Through Vulnerability - Lisa Nichols
After listening to this electrifying presentation by Lisa Nichols, one of the top speaking coaches, you’ll learn how to trust yourself, know yourself, and the true art of self-compassion. She inspires you with her vulnerability and the power of her words, showing how being your t ... Show More
21m 52s
Jan 2024
REPLAY: Powerful Facilitation Starts and Ends With You: Episode 123
<p><b>If you want to lead transformative learning experiences, you must tend to your own transformation. In this episode, Elena dives into one of the 7 habits that transform professional development: knowing yourself as a facilitator. </b></p><p><b>Mentioned in this episode: </b> ... Show More
16m 49s
Jul 2023
Never Lack Motivation AGAIN! - Hack Your Brain and Change Your Life
<p>Never Lack Motivation AGAIN! Hack your brain and change your life with this powerful motivational speech. Jim Kwik, a world renowned brain coach and author, shares his secrets on why learning is your superpower and how you can change your life with the power of learning. </p>< ... Show More
8 m
Mar 2023
How to Go All In On Your Dreams & Live In Your Greatness w/ Gabby Bernstein EP 1407
<p><a href="https://lewishowes.com/bundle">https://lewishowes.com/bundle</a> - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!</p><p>Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I f ... Show More
51m 1s
Jan 2023
Upgrade Your Brain And Become Limitless EP 1378
<p><a href="https://lewishowes.com/achieve">https://lewishowes.com/achieve</a> - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"</p><p>Jim Kwik is an entrepreneur, business coach, and literal genius. He is the Founder and CEO of <a h ... Show More
1h 45m