logo
episode-header-image
Mar 2018
24m 54s

21. Toxic Work Coaching

KARA LOEWENTHEIL
About this episode

This week on the UnF*ck Your Brain podcast, we’re doing something bit different. On this episode, I want to teach you through a 2-way conversation – a 20-minute coaching call with your fellow listener, totally live an unscripted – on the topic of dealing with a difficult person in her work life.

Get full show notes and more information here: https://unfckyourbrain.com/21

Mentioned in this episode:

Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change. Join me on May 14 for this interactive session—sign up here: https://the-school-of-new-feminist-thought.captivate.fm/safety-training

Safety Training

Up next
Today
404. Creativity, Positive Thinking, and Self-Love: Takeaways From Clutch College Live Online (Greatest Hits)
In this week's Greatest Hits episode, I’m re-sharing 3 powerful takeaways from a recent event that have the potential to shift how you view yourself and your life. You'll hear how you have more creative potential than you realize, why resisting reality is the most painful thing y ... Show More
23m 19s
Jul 8
403. Coaching Hotline: Struggle Bus & Job Confusion
In this weeks Coaching Hotline episode, I’m answering two listener questions that tackle different sides of mental resistance. The first deals with whether you should do thought work when you're struggling emotionally—what I call being on the "struggle bus." The second addresses ... Show More
14m 6s
Jul 3
402. The Power of Being Wrong, Why Your Goals May Be Closer Than You Think, and Other Takeaways From Clutch College Live (Greatest Hits)
Do you ever feel stuck on your journey, unsure of how far you’ve really come? In this episode, I’m sharing three key takeaways from a previous live event, starting with why it’s so hard to accurately assess where you are—and how that holds you back from making real progress.We’ll ... Show More
17m 40s
Recommended Episodes
Sep 2022
(253) Le Coaching : questions-réponses
Bien qu’il soit de plus en plus connu, le coaching est encore un domaine très mystérieux pour la majorité des gens. C’est notre cœur de métier chez Change ma vie et c’est pourquoi je souhaite vous en parler aujourd’hui. Vous avez été très nombreux·ses à nous envoyer vos questions ... Show More
26m 32s
Jan 2022
How To Stay Calm Under Fire
A leader is given a presentation coach and two goals: ‘tell a better story’ and ‘be more responsive in the moment.’ This episode is the coaching conversation about the second goal: be responsive in the moment.This episode is tagged in four categories in the Podcast Library:Commun ... Show More
19m 59s
Mar 2023
How to Close Your Coaching Conversations: Episode 154
How our conversations end matters. A lot. In this episode, Elena provides 5 tips that will allow you to close your coaching conversations in a way that elicits positive emotions, allows your coachee to tap into their sense of power, and cultivates resilience.  Mentioned in this e ... Show More
15m 44s
Mar 2023
Episode 304: Coaching Session With Zee – Life Is So Hard
  Welcome to episode 304. Today we are going to do something completely different from anything I’ve done in the last 303 episodes. I’m going to share with you a live coaching session I recently did with Zee, a FG member. In the FG I asked for volunteers to be coached live for th ... Show More
45m 10s
Aug 2022
Transformational Coaching in Action - Phase 1: Surface Current Reality: Episode 136
In this first episode of our special Transformational Coaching mini-series, we’re diving into Phase 1 of the Transformational Coaching model: Surface Current Reality. A mix of a real-life coaching conversation and Elena pulling back the curtain to share her thought process and wh ... Show More
50m 19s
May 2023
320. Live Accent Coaching 1:1 – Listen to me work with 5 different students! – Part 2
In this episode, (part 2 of 2), I share with you the last half of my coaching call, where I work with three more students 1:1 and talk with them about their challenges and training process, and give coaching and feedback on their pronunciation. Listen to part 1: https://hadarshem ... Show More
53m 17s
Mar 2023
How to Determine Your Coaching Conversation Area of Focus: Episode 153
What do you do when a coaching client doesn’t know what to focus on during your time together? If you want to feel confident in answering that question, this is an episode you won’t want to miss! Elena shares four tips for guiding the conversation when your client has many priori ... Show More
22m 54s
Dec 2023
Ep 35: Ask the Coaches: Answering Your Top Executive Function Questions of the Year!
Well, we are almost to the end of the year. Happy New Year! Oh, you guys Thank you all so much for listening along in 2023. I was feeling a little emotional writing this intro. I’m so excited that we made it through another year. These podcast episodes are a lot of work and follo ... Show More
57m 48s
Oct 2019
Sufro en un trabajo de cara al público - Podcast 106
¿Trabajas de cara al público y tienes que enfrentarte a diario con malas contestaciones? Si te duele, si te angustia y te genera ansiedad o malestar, te invitamos a que escuches el episodio 106. Por desgracia, es algo que sufren más personas. Una oyente argentina nos envió un aud ... Show More
16m 28s