logo
episode-header-image
Feb 2018
18m 50s

17. What Creates Your Personality

KARA LOEWENTHEIL
About this episode

Tune in to get your mind blow as I share my own personality theory that will challenge everything you think you know about the "type" of person you are... beginning with the question, "What if you don't have a personality at all?"

Get full show notes and more information here:  https://unfckyourbrain.com/17

Mentioned in this episode:

Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change. Join me on May 14 for this interactive session—sign up here: https://the-school-of-new-feminist-thought.captivate.fm/safety-training

Safety Training

Up next
Today
417. Coaching Hotline: Codependency & Anger
In this Coaching Hotline episode, I answer two relationship questions—one about wanting more time with your partner, the other about lingering anger when your needs feel unmet. Both reveal the same underlying problem: telling yourself you should feel differently. You’ll learn how ... Show More
11m 47s
Aug 21
416. Expertise Perfectionism is Sabotaging Your Success
Do you ever feel like you shouldn’t be giving advice, leading a project, or stepping into your own expertise because you’re not perfect—or not perfect enough? That’s expertise perfectionism—the constant self-doubt that tells you your knowledge isn’t enough and that every mistake ... Show More
15m 50s
Aug 19
415. Coaching Hotline: Confusion About Purpose & Accepting v Giving Up
In this Coaching Hotline episode, I tackle two powerful questions about self-acceptance and purpose. The first caller is a mom grappling with balancing acceptance of her son's autism and advocating for his needs. The second is struggling with perfectionism, confusion about her wo ... Show More
15m 25s
Recommended Episodes
Jul 2022
9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Our personality is a major component of who we are as a person and is often how people see us. Depending on the personality type tha ... Show More
29m 32s
May 2024
How To Love Yourself as an INFP - 535
On this episode of the Personality Hacker podcast, Joel and Antonia dive into how INFPs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from INFPs about self-love.   https://personalityh ... Show More
1h 32m
Mar 2021
How Learning My Personality Types (INFJ + 3w2) Helped Me Learn About & Work On Myself
In today's episode, Abby talks about her personality types (3w2 on enneagram, INFJ on 16 personalities) and how learning her types helped her learn more about herself and work on herself by learning strengths, weaknesses, and more about both interpersonal and intrapersonal relati ... Show More
46 m
Sep 2018
Episode 35- Intro to Personality Disorders
What is the difference between a personality and a personality disorder? When do personality disorders arise, and what do they look like?  In our new series on personality disorders, we’ll discuss all of this and more. We’ll review the 3 personality clusters (cluster A, cluster B ... Show More
Dec 2023
Personality Tests: Who Are You Really?
Personality tests like the MBTI are all over the internet, the workplace, and dating apps — but some say it’s all a bunch of baloney. So are any of these tests legit? And what can science actually tell us about personality? We talk to psychologists Dr. Alexander Swan, Dr. Emorie ... Show More
44m 19s
Mar 2024
How To Love Yourself as an ENTP - 0527
On this episode of the Personality Hacker podcast, Joel and Antonia dive into how ENTPs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from ENTPs about self-love.   https://personalityh ... Show More
1h 21m
Mar 2024
How To Love Yourself as an INFJ - 528
On this episode of the Personality Hacker podcast, Joel and Antonia dive into how INFJs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from INFJs about self-love.   https://personalityh ... Show More
1h 29m
Apr 2023
Personality Traits Are Just A Part Of You
I love taking personality traits. Many are very useful to know about yourself. Even the fun, goofy ones teach you things. Even though they can give deep insights into yourself with great tips on how to better yourself or use these out into the world, they are not all there is to ... Show More
17m 51s
Apr 2024
How To Love Yourself as an ENFP - 532
On this episode of the Personality Hacker podcast, Joel and Antonia dive into how ENFPs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from ENFPs about self-love.   https://personalityh ... Show More
1h 33m