We talk about the issues with self-deprecating humor, why it's toxic, and give an alternative to it. We also discuss how to love yourself and the habits needed in order to achieve self-love. Enjoy!
If you want to see how we prepared for this episode go to teenagertherapypodcast.com and click the BTS button!
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Aug 2022
Journey To Self Care: How Do You Love Yourself
In this episode, we talk about and get answers to the question how do you love yourself.
Go to https://7goodminutes.com/podcast/how-do-you-love-yourself for complete show notes.
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6m 54s
Mar 2022
9. self confidence, body image & valuing yourself
In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ... Show More
50m 45s